Legs are experiencing a huge load throughout the day. Very often we suffer from fatigue in the evening the feet, especially the women, who was so pleased with the heels ... Foot massage helps to relieve stress, but to do it it is necessary not only so!
According to the principles of reflexology, the soles of the feet are located the main point, which is responsible for the correct operation of the whole organism. Such a simple action, such as massaging the legs, will help to forget about the pain in different parts of the body! Due to the stimulation of specific areas there is the flow of blood to the internal organs, and it helps to solve a number of health problems.
Massage feet
The nerve endings located in the feet - a valuable tool for healing! In the Far Eastern medicine, foot massage and fingers is considered a panacea. By doing this procedure in the evening, you will feel the improvement of well-being, a surge of strength, during the night you wake up fully rested in the morning and updated ...
ACTIVE POINTS FOR FOOT MASSAGE
If you massage the tips of the toes, it is possible to get rid of a headache and stimulate brain activity.
The area around the big toe will help to cope with the pain in the neck - just need to massage it actively
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Massage area in the center of the foot helps to cope with diseases of the lungs facilitates a pathological condition in asthma, relieves shortness of breath.
Stretching zone just below the big toe on the foot, convex pad, you take care of the entire cardiovascular system and help the heart to work without interruption.
Massage the inside of the foot under the arch, remove the load from the liver and relieve pain.
Back pain subsides, if a good massage the heel.