4 questions to help you understand how you are happy

There are moments in life when we are disappointed, disheartened, or are in a depression. But there are 4 questions with which you will be able not only to understand the reason for the dismal state, but also easy to turn the mood of gray in the sun.

< Website opens four secret ingredient of happiness that will suit everyone.

When you stop dancing?
During the dance there is a reduction of muscles, quickens the heartbeat, the blood begins to quickly "run" on the body, all the biochemical processes in it come to life and accelerating. The brain receives a signal about optimizing the situation in the body and responds to this double release of pleasure hormones, which are designed to stimulate a person to dance again and again, keeping recently taken a positive wave.
When you have ceased to sing
Larynx, our body phonation, scientists figuratively called the "second heart" of man. When we sing for their own pleasure or in the classroom for a professional singing, the voice training provides health throughout the body, as if setting it in the desired fashion.
When history ceased to fascinate and enthrall you?
When the pleasant silence ceased to be comfortable for you? .
So when you want to sing - sing! Dance as if no one sees you. Is more common with people with whom you can talk over until the morning, but do not forget sometimes away from it all in silence.

Sources: b17, u-lekar, medglebov, efamily, msn
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