365
SUPER SCRUB COLON
(up to minus 11 kg per month!)
In the morning, for a month to see results, you have to eat a very useful "skrabiki." Finally, after a month in the mirror you will see the result of their suffering.
Complexion, skin, hair and nails are just super + tummy "melts". No side effects, tested on itself.
Ingredients:
5 - Art. spoons of oatmeal;
5 - Art. spoons of water;
1 - Art. spoon of milk (or 1 teaspoon of cream);
1 - h. A spoonful of honey;
5 - nuts.
Preparation:
5 Art. spoonfuls of oatmeal Pour 5 tablespoons at night. spoons of cold boiled water (you can in the morning minutes 15-20).
We add to our morning cereal 1 tablespoon milk and 1 teaspoon of cream; 1 teaspoon of honey and 5 walnuts or hazelnuts.
All stir and eat very carefully chewing.
Within 3 hours without food, drink (no tea or coffee).
Then we eat normally.
