The technique is as follows: put an ice cube 2, 5 x 2, 5 cm to the back directly to the point of Feng Fu (it is easy to find: a pit, where the head connects to the neck).
Do regularly at intervals of 2-3 days in the morning on an empty stomach and at night before going to bed. At first it may seem that the cold very much, but just 30-40 seconds is a surge of heat. When the cube is fully melted, rub his head with a towel. In the early days it may be a feeling of euphoria due to the release of endorphins in the blood.
What gives?
* Improves sleep.
Always good mood.
* Increased overall vitality.
* It is better to work the gastrointestinal tract.
* You will forget about the cold, the ice can be applied and the temperature.
* Relieves headache, toothache, joint pain.