Sometimes the right words do not come to mind, thoughts rushing with the speed of light, and it seems that the brain is about to explode. In such a situation can get help corporate boards art therapist Victoria Nazarevich.Ot you only need to pick up a paper and pencil and just start drawing. No matter how. A short time later you will have a wonderful harmony and tranquility.
Therefore, any strange situation - draw. The site always does.
Tired - Draw the flowers.
Wicked - Draw a line.
Hurts - lepi.
Boring - fill out a sheet of paper in different colors.
It's sad - Draw a rainbow.
Scary - macramé whip or do applique of fabric.
You feel anxiety - make doll motanku.
It is indignant - tear the paper into small pieces.
Worried - Folding origami.
Tense - Draw patterns.
It is important to remember - Draw mazes.
Disappointed - Make a copy of the picture.
Desperate - Draw the road.
It is necessary to understand something - draw mandalas.
It is necessary to quickly restore power - Draw landscapes.
You want to understand your feelings - Draw a self-portrait.
It is important to remember the state - Draw color spots.
If it is necessary to organize ideas - Draw cell or squares.
You want to understand themselves and their desires - to make a collage.
It is important to concentrate on the thoughts - Draw points.
To find the best way out of the situation - Draw waves and circles.
You feel that "stuck" and need to move on - Draw a spiral.
Want to concentrate on the goal - Draw a grid and the target.
via www.adme.ru/svoboda-sdelaj-sam/23-sposoba-postavit-mozgi-na-mesto-1066860/