3 good reasons to use fish oil in the autumn-winter period. Bashny.Net

The best defense against the disease - prevention. But for some reason most people remember about their health only with the onset of cold weather and the season of respiratory viral infections. When you notice that a minibus filled with sneezing and coughing passengers suddenly comes the understanding that we have to somehow quickly to tone the body and protect it from diseases. The best that can be offered in this case, - fish oil. If you are not familiar with this product - find out what benefits it a secret!





The composition of fish oil contains a large amount of vitamins, minerals and omega-Z fatty acids, which are necessary to complete the work of the body. According to the World Health Organization, the regular use of fish oil in combination with other drugs reduces the risk of heart attack and cardiovascular disease.





It has been documented that regular consumption of fish oil has a positive effect on the immune system of people of all ages and is one of the best cancer prevention. Clinical studies have shown that Omega-H fatty acids significantly reduce the risk of breast cancer in women, and slow the progression of prostate cancer in men.

The benefits of fish oil:

stabilizes blood pressure; is indicated for tuberculosis, rickets, anemia, night blindness; is recommended for painful periods, complications during childbearing; li > is indicated for obesity, diabetes, osteoporosis, psoriasis, impaired motor coordination; a favorable effect on the nervous system.
via takprosto.cc