Apple cider vinegar - a proven weapon in the fight against pain in the joints and arthritis! Bashny.Net

Joint pain is very uncomfortable and it is a serious obstacle to cope with labor, and household responsibilities. For some people, it appears after a long day. This type of pain usually goes away after a good rest. But this pain can also be chronic and associated with joint diseases such as arthritis.

If you suffer from joint pain, you know perfectly well that conventional medications provide only a small relief. The best way to reduce the pain and symptoms of arthritis is a lifestyle change, including diet.

You can also turn to traditional medicines. One of these is the apple cider vinegar.





ways to use apple cider vinegar for joint pain

1. Baths. Mix 1 tbsp. apple cider vinegar with 6 tablespoons. water and soak your hands or feet in the bath. If you're concerned about pain in the neck or other body part, apply a compress on the seat of the pain.

2. Rubbing. Mix 2 tbsp. l. apple cider vinegar with 1 tbsp. l. olive oil, mix well and rub this mixture aching joints. Regular grinding can effectively relieve pain.

3. Healing drink. Razvedi 3 tbsp. l. apple cider vinegar in 300 g of water or any fruit juice. Drink this drink 3 times a day before meals.

Apple cider vinegar - a great weapon to fight pain in the joints, but it also has a lot of other applications. And it is a powerful antioxidant that helps cleanse the body of toxins. Try to imagine it means and tell about it to your friends who also suffer from joint pain!

via takprosto.cc