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Disease prevention: these 10 products - a real storehouse of vitamins and minerals!

Today there are millions of supermarket shelves of food with different names, but not all of them are equally useful. Our environment is so polluted that we need to help your body, maintaining its vitamins, trace elements and other useful substances.

Regardless of your lifestyle you can make to your diet is small changes, adding a bit of useful products and replacing them semi-finished products and fast food shops. .cc has prepared for you a list of foods that are rich in nutrients.









































This is a fabulous pantry of nutrients that are essential to your body as well as the air. Each of them helpful to others. Eat only healthy food and help to do it to your friends!

via takprosto cc
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