Soft bowel cleaning in the home. Do not waste money on expensive treatments!

An important role in the life of every person plays an intestine. He is involved in the process of digestion, it absorbs nutrients from food, which the body needs for normal functioning and recovery. From the intestines depends on the proper functioning of the organism. In order to get rid of many diseases, should be cleaned intestines. For 75 years, through the human intestine is approximately 100 tonnes of food and 40 000 liters of liquid. As a result, it builds up a lot of toxic substances.





There are many ways to clean the bowel, but not all of them are good. Intestinal using hydrotherapy - it is quite an expensive procedure, which takes time and disrupts the intestinal microflora. Some doctors and nutritionists advise to apply for a special dessert spoon of flax seed meal. This will allow for three weeks to clean the intestines. Also, using this technique to normal weight and body fat is burned more efficiently.

Flour flax seed displays the body of harmful toxins and helps reduce cholesterol in the blood. This tool can be taken as a preventive measure, as well as together as a support in the treatment of diseases of the gastrointestinal tract, biliary tract disease, and other diseases. Scientists have confirmed the fact that this tool can improve vision and brain activity.

How to use:
In the first week take one dessert spoon of flax seed flour with 100 grams of yogurt. In the second week increased to two dessert spoons of a flour. In the third week of dessert drink 3 tablespoons flour mixed with 150 grams of yogurt. Kefir can be replaced by low-fat sour cream or yogurt home.

If it is difficult to find, which sells such a meal, it can be done yourself. Buy flax seeds in a pharmacy and Peremel them in a coffee grinder. Consume this mixture instead of breakfast. Within three weeks, you will see the improved health and reduced weight. During the purification of the body do not forget to drink plenty of water. You can also simply add flax seeds to your meals to make them more useful. These seeds are ideal for salads, vegetable dishes, sauces and even for baking.

Share information about the beneficial properties of flaxseed with friends.

via takprosto cc

Tags

See also

New and interesting