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20 tips that will make you happy in 50. Listen to the older generation!
Bashny.Net
We all want to live a long and happy life. But in order to achieve this, we must try. However, sometimes we direct our efforts on those things that really do not cost anything. This is where you need to rely on the advice of the older and more experienced colleagues. Recently, a survey was conducted among people who are over 50. They were to give advice: «What should be done up to 30 years to 50 feel great?» Em> We have selected for you the most important tips.
1. Do not smoke
Most smokers survey participants, complaining of health problems, was advised to quit this addiction. Everything is logical. From this there is no good, you're still the coffin itself and pay money for it.
2. Use sunscreen
Sunbathing without sunscreen, you risk that your skin will eventually become thin, dry and flaky. It is necessary to you?
3. Save money
The Council is not new, and perhaps even banal, but it is very important. At thirty people held regularly are the amounts that can be set aside in the future to get a good accumulation.
4. Maintain (or restore) the good relationship with the family
Over time, you begin to realize that the family - is the only true wealth. Therefore, if you are now at loggerheads with someone from the family, call and make peace with him.
5. Meets at things and memories
Your life experience is invaluable. And if in 50 years, only the material around you, and really have nothing to remember, it becomes very annoying.
6. Learn to give
If you do nice one, just like that, without expecting anything in return, then your heart will be filled with positive emotions indispensable.
7. Keep fit
By learning to regularly keep yourself in good shape now, you will not lose the habit and 50. This is very important!
8. Rejoice that you have
To feel happy, you need to stop complaining and learn to enjoy what you have. The main thing is to understand that success and fame - is nothing compared with the happiness.
9. Do not put off until later
You have a lot of plans for relocation, travel, second degree, learning something new, and so on? Do it now, because after 30 tends to accelerate.
10. Get enough sleep
In general, all the advice already in the title. Most here have nothing to add.
11. Take care of your teeth
Remember that over time dental problems will become more and more, and thus will have to spend the money accordingly. So go to the doctor now, and not wait when other way will not be.
12. Be curious
Do not sit at home! Come out and meet new people. Take it with friends and get involved in the adventure. Then you will have something to remember.
13. Follow-powered
Give up all sorts of snacks, which are harmful to your body. You can spend money on more useful things.
14. Most read
Set a goal to read at least 10 books a year. And chooses not to Pulp Fiction, but something causes the brain to move.
15. Meditate
It takes time to train and meditation. Many studies confirm that similar lessons abruptly changing people's lives for the better.
16. Great trip. No, not ... How can a great trip
Traveling make you really feel alive. Open something new. Inspired by accomplishments. Yes, and boring to just sit in one place.
17. Stop compare
When you turn 50, the opinion of others will mean much less. So why not get used to this before?
18. Lead blog
That does not mean every day to record what you eat and with whom to speak. Just to make the coolest memories, better with pictures.
19. Take care of your friends
Do not throw around people who make you laugh. Be with those with whom you feel good. Go crazy and old together.
20. Find your place
Now it is not easy, we agree. But if you try a little, then you sure there is a place in which you want to return again and again.
Now you are armed with the advice of experienced people. It is only up to you - to listen to them or not. Find like-minded friends, and tell them about this stuff.
via takprosto cc
1. Do not smoke
Most smokers survey participants, complaining of health problems, was advised to quit this addiction. Everything is logical. From this there is no good, you're still the coffin itself and pay money for it.
2. Use sunscreen
Sunbathing without sunscreen, you risk that your skin will eventually become thin, dry and flaky. It is necessary to you?
3. Save money
The Council is not new, and perhaps even banal, but it is very important. At thirty people held regularly are the amounts that can be set aside in the future to get a good accumulation.
4. Maintain (or restore) the good relationship with the family
Over time, you begin to realize that the family - is the only true wealth. Therefore, if you are now at loggerheads with someone from the family, call and make peace with him.
5. Meets at things and memories
Your life experience is invaluable. And if in 50 years, only the material around you, and really have nothing to remember, it becomes very annoying.
6. Learn to give
If you do nice one, just like that, without expecting anything in return, then your heart will be filled with positive emotions indispensable.
7. Keep fit
By learning to regularly keep yourself in good shape now, you will not lose the habit and 50. This is very important!
8. Rejoice that you have
To feel happy, you need to stop complaining and learn to enjoy what you have. The main thing is to understand that success and fame - is nothing compared with the happiness.
9. Do not put off until later
You have a lot of plans for relocation, travel, second degree, learning something new, and so on? Do it now, because after 30 tends to accelerate.
10. Get enough sleep
In general, all the advice already in the title. Most here have nothing to add.
11. Take care of your teeth
Remember that over time dental problems will become more and more, and thus will have to spend the money accordingly. So go to the doctor now, and not wait when other way will not be.
12. Be curious
Do not sit at home! Come out and meet new people. Take it with friends and get involved in the adventure. Then you will have something to remember.
13. Follow-powered
Give up all sorts of snacks, which are harmful to your body. You can spend money on more useful things.
14. Most read
Set a goal to read at least 10 books a year. And chooses not to Pulp Fiction, but something causes the brain to move.
15. Meditate
It takes time to train and meditation. Many studies confirm that similar lessons abruptly changing people's lives for the better.
16. Great trip. No, not ... How can a great trip
Traveling make you really feel alive. Open something new. Inspired by accomplishments. Yes, and boring to just sit in one place.
17. Stop compare
When you turn 50, the opinion of others will mean much less. So why not get used to this before?
18. Lead blog
That does not mean every day to record what you eat and with whom to speak. Just to make the coolest memories, better with pictures.
19. Take care of your friends
Do not throw around people who make you laugh. Be with those with whom you feel good. Go crazy and old together.
20. Find your place
Now it is not easy, we agree. But if you try a little, then you sure there is a place in which you want to return again and again.
Now you are armed with the advice of experienced people. It is only up to you - to listen to them or not. Find like-minded friends, and tell them about this stuff.
via takprosto cc
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