If you still have not decided whether to do yoga, watch this video. Adorable!
Bryony Smith - is a professional yoga instructor and mother of two children. To inspire people to school this practice, she starred in the video, which shows the potential of the human body and demonstrates its strength and beauty in harmony with the spirit. After watching this video I want to learn how to control his body well. This video has already seen more than 6 million people. Many of them are still decided on a new life and began to teach asanas, or simply to do morning exercises.
Video is so mesmerizing that desire to engage and cultivate comes by itself.