How to avoid fungus infection of the foot: it is important to know everyone who was going on vacation!

The fungus on his feet - a very common disease, and all because it is fairly easy to catch. In this infection many unpleasant symptoms and they all affect the quality of people's lives. But precautions against contracting the sore has not yet become common. Infected with fungus in public places it is likely, especially if you walk around there without shoes or use someone else's. These tips are extremely relevant for people anticipating the start to spend a vacation at the seaside. It seems only yesterday everything was fine, and then ran barefoot on the beach, just briskly walked to the shower and in the morning noticed that his feet unpleasant itching ... It is important to know about mold and those who regularly visits the pool, steam room or sauna, gym and welcomes attacks on the nature of a big company. Spores of the fungus have an amazing ability to survive, even at very low temperatures and scattered everywhere.





One in five people in the world infected with different types of fungus that affect hair, nails, skin and even the mucous membranes. The most common fungus on his feet. Athlete's foot - mainly curse men, compounded by an infection Athlete's Foot. Notice the onset of lung disease: the formation of small cracks between the toes and the characteristic itching indicate that pathogens are beginning to settle on his leg. Then the nails lose their luster and become dull, the deformation of the nail plate, the nail starts to crumble or break. There is pain in the area of ​​the nail plate, cuticle becomes inflamed, the nails are very thick ... To avoid this nightmare, you can, if you follow the basic rules of hygiene.

1. Do not go barefoot in public places. Shower in the swimming pool, hotel, hostel, shared bathroom in the need to visit individual rubber footwear. Buy rubber slippers that you will be much like the look - you'll be less likely to forget to take them with him. em>

2. Do not use someone else's shoes. Someone Else's Shoes - often pockets of the fungus. Skin flakes, which remain in the shoe may carry unpleasant diseases. Just stop sharing their shoes! em> You can always buy cheap slippers at once, and to protect themselves and others from infection. Buying shoes in the store, took it for her with only socks. Surely there are people who put their bare feet to ...

3. If you have sores on the legs or scratches refrain from visiting saunas and swimming pools. through broken skin fungus to enter the body more easily! Do not forget to handle the wound with iodine and scrapes that will prevent the growth of bacteria. em>

4. Carefully my legs in the morning and in the evening, in particular - the area between the fingers. Good sushi feet after washing is a great idea - to use powder or talc for feet. Pasta Teymurova - a powerful preventative tool to help people with the problem of sweating of the feet do not pick up the fungus. em> Daily wear clean socks, tights; ventilated shoes, make sure that it was not wet inside.





Cleanliness and good immunity will save you from a fungal infection. People with an active protective forces of the body's operating risk of ill pathological infections is much lower. And here must be particularly vigilant people who in the past have experienced frostbite feet, or any other reasons, they observed a violation of the blood supply to the foot.

Let this summer will be held for you without the hassle - watch your health, even in small things. Tell your friends that the fungus does not get sick easier than cure it!

via takprosto cc