What is useful apricot: this fruit with the divine scent - a storehouse of vitamins. And tastes like honey ...

We love the delicate aroma of apricots and rich smooth taste. These sweet fruit with velvety skin and pleasant pulp take pride of place in the summer a variety of fruit - apricots because of so many things you can cook! Jam, candy, juice, jelly, jam, jam, juice and even wine. Everything is cooked with the addition of gentle fruit - excellent. Healthy and nutritious dried apricots - dried apricots, fresh fruits but also have a set of substances that are essential for the health of everyone. Things to eat plenty of apricots until the season! This fruit is as healing as far and tasty.





nutrients in the composition of apricot:

1. Calcium and iron
Pregnant women and young children is particularly recommended to eat apricots in order to maintain hemoglobin at a high level. For hematopoiesis this fruit is important as well as fresh liver!

2. Carotene
150 g of juice satisfies the daily requirement of man in carotene. Carotene has beneficial effects on the skin and improves visual acuity.

3. Potassium
Potassium salts present in apricots in excess. People suffering from cardiovascular disease, heart failure and arrhythmia, has shown especially apricots and dried apricots. Potassium has a diuretic effect, and it is important that if a person has sores or swelling hidden.

4. Phosphorus and magnesium
What is necessary for the active work of the brain! Also, magnesium calms the nervous system and helps to cope with insomnia. When hypertension are advised to eat as much as possible apricots - it will help reduce the pressure and keep it at a steady level.

The infusion of dried apricots or apricot decoction is used as an emollient for inflamed mucous membranes of the gastrointestinal tract. For therapeutic purposes, using even the nucleoli apricots from: for the preparation of a useful mixture of the split 20 g apricot kernel, the kernel from the cleanse skin, dry and grind into a powder. Taken 3-4 times a day for 1 hour. L. with milk or tea. When you cough, bronchitis and tracheitis is a tool number 1! Notice: em> should not take more than 20 grams of nucleoli apricots at a time, as it is fraught with poisoning. Apricots should be cautious to use for people with diseases of the liver and thyroid dysfunction.





Cream of apricot prescription Louis XIV

To prepare the delicious French goodies you'll need: em>

12 ripe apricots; 250 g sugar; 30 ml white wine or apricot liqueur; 8 egg yolks. li > Preparation:

1. Cut the apricots in half, boiled with half the sugar, water was added quite a bit. Cool cooked fruits and mash into a puree.

2. Add wine.

3. Connect the egg yolks with the remaining sugar and boiled down in a water bath until thick.

4. Mix the apricot puree with yolk mixture and boil.

This cream - a real delicacy! Be sure to cook it until the fresh fruits are in abundance. Knowing the benefits of apricot, want to eat it every day ... Share orange summer mood with your friends - let them know about the apricots longer!

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