How to live to 100 years

American Dr. Tony Bryer posted on his blog unpretentious scheme with advice on how to live up to 100 years.

The benefits of green tea - it's an old song. There is evidence that it helps in diseases of the eye, reduces the risk of kidney stones, lung cancer in smokers and other forms of cancer.

The benefits of human communication, doctors say more and more. It is already established, for example, single men suffer a stroke are twice as likely than family.

I have nothing against the nuts and eat them at least 100 grams each day, since I have no allergy to them. But nuts - one of the most powerful allergen, so that they have to be more careful

This is really interesting and important, because not many people know about the quality of the teeth associated with the heart, internal organs, and even intelligence.


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