The expert explained why the hair actually grays and whether it is possible to reverse this process

Our beautiful curls will one day be touched by a noble gray hair. This natural process will survive each of us – who before, who later. On average, hair begins to gray after 35 years, although you probably met very young girls with gray strands. Everything is individual, but there is a serious question. Is it possible to influence the root of gray hair and return its natural color without staining?



Editorial "Site" He'll tell you about it.

For the tone of hair responds pigment melanin, which produces skin cells melanocytes. With age, their work slows down, so our hair loses color and becomes gray.

Each of us grays differently. Not only age, but also genetics, strict diets and general health (including mental health) have a greater impact. Let’s look at each factor separately.



Why is our hair graying? If your mother or grandmother is late to get silver in her hair, chances are you will also win the genetic lottery. This process is influenced by the genes Bcl-w and Bcl2 - they are responsible for the duration of life of melanocyte cells. Another gene, IRF4, regulates the intensity of melanin production.

If you live in a large industrial city, rarely use UV-protected cream and smoke, you are also at risk of early gray hair. These factors stimulate the production of reactive oxygen species, which include free radicals. These compounds damage melanocytes and lead to early aging of both hair and skin.



Fans of diets often lack biotin, vitamins E, D, B12, zinc and copper. These substances make hair healthy and trigger the production of melanin. Now you know what their scarcity leads to.

If it is difficult for you to "title" with diets, be sure to include in your diet the missing vitamins and trace elements - in the form of foods or dietary supplements. For example, vitamin B12 is high in chicken meat, liver and kidneys, sea fish, eggs, cheese, yogurt and milk. But please do not buy vitamins thoughtlessly, so as not to harm your health! Be sure to consult a doctor.



Early gray curls can be the result of some diseases of internal organs and dermatological pathologies. These can be problems with the thyroid gland, vitiligo, pernicious anemia, neurofibromatosis, nesting alopecia and the use of prohibited substances. Hair color is also affected by hormonal balance regulators.

Scientists call another cause of early gray hair and wrinkles. It's stress! Life is already a tricky thing, and the last few years they did that they tested our psyche for strength. Stress disrupts the balance of hormones and eliminates cells from the hair follicles that produce pigment. This is both good and bad news.



Is it possible to get rid of gray hair without dyeing the hair? Dermatologists say that gray hair is often a one-sided process. In some cases, we can return to our original color. Sounds encouraging!
If our wonderful hair turns gray due to stress or strict diets, we act from the opposite. We spend time with our favorite nervous system, rest, go to a therapist, normalize sleep. We run for a consultation with a nutritionist, make up for the deficiency of vitamin B12 and other nutrients. So, step by step, we increase the chances of getting our hair back.



In other situations, medicine is ready to make its contribution. Scientists have identified secondary beneficial properties in a drug called tofacitinib. It is mainly treated for rheumatoid arthritis, but is also prescribed for patients with hair loss. Tofacitinib has shown its strength in the treatment of alopecia, and scientists are now exploring its potential to fight gray hair.



Of course, so want to keep youth, health, elasticity and strength of the body. On the other hand, the same gray hair has been leading the world beauty trend for several years in a row! Foreign celebrities cease to hide white strands: they grind or even dye their hair silver. And it looks very expensive and elegant.
How do you feel about gray hair? Share with us in the comments.