Easter holiday and family feast, preparing to refuse the supplement politely Bashny.Net

Holidays are joyful events and meetings with friends and family. Getting together in pleasant company at the table, different goodies and fun laughter. Preparation for the holiday is always exciting. Each hostess tries to surprise and please their guests with unusual dishes. And guests are always looking forward to a new masterpiece from the owners of the house.



But there is one question that plagues every gourmet. How to stop overeating At the festive table? After all, you want to taste everything and enjoy the taste, and the stomach physically can not take any more. After the feast torment pain and heaviness in the stomach. And every time we promise ourselves not to do that, and every time we do it all over again.

How to stop overeating And also this awkwardness of refusal. She makes us take another piece of cake or a spoonful of salad. After all, you do not want to offend the hostess, who invested so much effort, work and love in cooking.



And sometimes it is the persistence of the hostess that makes us eat another portion against our will and capabilities. How to be in such a situation, not to offend anyone and keep your health? Editorial "Site" I decided to deal with this in advance on the eve of Easter feasts.

In fact, the secret of refusing a second serving of the dish is very simple. The usual manners of good manners have not offended anyone. If you don’t feel like eating anymore, just tell the hostess or the host in response to the suggestion of a supplement.



You might add that once you're hungry, you're sure to take another piece, and until you're no longer hungry. A pleasant smile and polite refusal will make it clear that you do not intend to eat anymore. Of course, do not forget to praise the author of the dish for the incredible taste. Everyone is happy when their efforts are appreciated and praised.

If the hostess continues to insist on one more piece, then emotions will come to the rescue. Tell me that this kind of persuasion puts you in an awkward position because you can't eat even the smallest bit of it anymore.



And you really do not want your refusal to offend the hosts of the feast, but it is better to wait some time before a new portion. After all, now this refusal in no way expresses your attitude towards the host or the author of the dish.

There is another way to avoid supplements correctly. You can mention that you monitor your weight and do not want to overeat, so as not to gain extra pounds. This method has a lot of arguments in your favor, and no one else will bother you with food. The main thing is not to get carried away by delicious snacks and appetizing cakes.



We all eat differently. It is important to remember that our body is very much affected by overeating. It's a huge stress for him. This is especially evident during festive celebrations.

Therefore, in order not to blame yourself after the holiday, it is better to think about such situations in advance. And most importantly remember, your refusal of the second portion will not hurt anyone, and your stomach will only thank you. Speak confidently and convincingly, and then no one will think that you did not like something. First of all, take care of your health!



Our editors wish you to spend Easter holidays joyfully and easily for the soul and stomach. Share in the comments how often your family gathers together at the festive table?