This is how they cleaned the vessels in Russia when there were no pills! Stable pressure is always 120/80, old.

cardamom They are known as the king of spices! Grounded cardamom seeds are added to almost all dishes of oriental cuisine. The characteristic spicy notes of this spice are easily recognizable and loved by many.





Not everyone knows that cardamom has exceptional healing properties: fragrance defeats depression and returns harmony to the soul. essential oils in the composition of the spice relieve spasm of the intestinal muscles, contributing to digestion, and also normalize the heart rhythm.





Cardamom turns regular tea into effective tea detergent. The drink helps to reduce the level of cholesterol in the blood and cleanse the vessels of deposits.

Tea with cardamom



Ingredients for the daily portion of the drink

• 1.5 liters of water
• 3 tsp black tea
• 3 boxes of cardamom
• 1 table of milk (optional)

Preparation

1. Boil water in the pan, add black tea and seeds extracted from dry cardamom boxes.
2. If desired, add milk and immediately remove the pan from the fire. Let the drink brew for 5-10 minutes under the cover.

When the drink cools a little, you can sweeten it. honey. Take 200 ml of this healing tea three times a day 30 minutes before meals or an hour after.





There are many tools to combat cholesterol deposits on the walls of blood vessels. But this is probably the most delicious and fragrant!