109-year-old woman admitted that she avoided men in every possible way, because she lived so long Bashny.Net

The average life expectancy of women varies depending on the place of residence. For example, in Japan, this figure reaches 86 years, while in Russia it ranges from 75 to 77 years. How many people live is influenced by a variety of factors. However, 109-year-old native of Scotland, Jesse Gallen is sure that The most harmful effects on women are men. What exactly the centenarian meant, read further in the article.



Jesse Gallen was born on January 2, 1906 in a small Scottish village. Her large family (5 sisters, brother and parents) fit in a small house with 2 rooms. When Jesse turned 13, she started working: milking cows on a farm, was a housekeeper, and then got a job in a hotel.

In 2014, exactly a year before Jesse passed away, she gave an interview to reporters. It was interesting to see how the woman managed to live such a long life. As it turns out, Miss Gallen's secret to longevity is very simple.





First of all, she has never been married. Second, every morning she started with a plate of oatmeal. She also worked hard and worked hard physically. But Jesse's golden rule, male avoidance. A long-lived woman from Scotland has developed her radical theory of how she managed to live so long. It's all about men. Or rather, in their absence.

The old woman was convinced that men bring women more problems than benefits. "If you want to live a long and happy life, stay away from men," Ms. Gallen advised while she was alive. She died in March 2014, she was 109 years old.



Despite her age, she continued to lead an active lifestyle as much as possible. For example, she regularly attended church, attended various events, and engaged in physical activity.

The last years of her life she spent in a nursing home. There, the kind and sociable Jesse became a real star. By example, she showed that life can be long and happy. Agree, often old people live their lives without getting any pleasure from it. Ms. Gallen took the most out of every day she lived. And it's respectable!

Long-livers of other countries Jesse Gallen is not the last long-liver known in the world. Wikipedia has a separate article featuring the names and ages of the world’s oldest women. For example, 115-year-old Tekla Uniewicz lives in Poland. In 2018, she broke the Polish longevity record.





She does not know how she managed to live so many years. It is hardly all about nutrition, because after surviving a terrible military famine, Tekla began to eat a huge amount of fatty foods. However, this did not prevent her from being mobile and enjoying every day she lived.





In Japan lives the famous long-liver Kane Tanaka, who overtook by age not only all the oldest women of our planet, but also men. On January 2, 2022, the old woman turned 119 years old. We wrote a whole article about the life of Kane Tanaka. If you are interested in the topic of longevity, be sure to read it here.

Perhaps there is hardly one universal advice that can help people live longer. We are convinced that healthy longevity is possible if a person lives in harmony with himself and the outside world. It is important to listen to yourself, monitor your health, pay attention to both the physical and spiritual components of life.



Nutrition, sports and sleep are the first things to start with if you want to live many years. Recently we talked about the simple rules of sleep. Be sure to study this material if you have any sleep problems.

What do you think about longevity? Maybe Jesse Gallen is right about staying away from men.