Can I eat a pomegranate with seeds? While experts make contradictory statements, we will tell you how easy and easy it is to get rid of the bones in the grenade.
This will allow you to fully enjoy the healing juice of seasonal fruit, which is rightly considered a source of beauty and health.
It is possible to eat pomegranate bones to eat pomegranate can and at least occasionally even necessary. According to doctors, this can be beneficial. The bones, like the pomegranate itself, stimulate and improve the intestines, and the high content of vitamins in their oil improves hormonal balance.
With a healthy intestine, the bone can be safely swallowed, and this will only help digestion. But for those who have problems with the intestines, the pomegranate is not shown in principle, and even more so bones. Recall also that pomegranates with bones are allowed to babies only from three years old, when the intestines better perceive adult food.
How do you get rid of the bones? Separate the seeds from the skin So, thoroughly wash the pomegranate under running water. Wipe dry. Then cut off its top with a sharp knife, opening the core and radial partitions.
Put a knife incisions along all the partitions. Usually there are five to seven of them in the grenade.
Put the knife in the center of the grenade and, working with it as a lever, divide the grenade into slices along the lines of cuts.
It remains to remove the films where they remained, and, tapping a spoon on the skin of each lobe, knock out the grains into a bowl.
I have tried three of the easiest ways to make juice from pomegranate grains and I am ready to report the results.
- In the bag.
You're gonna need a food freezer bag with a slider lock. Fill it with cooked pomegranate seeds.
Distribute the grain evenly throughout the volume. Remove the excess air and close the package tightly. Carefully roll the roller on the bag of grains until they all burst. Strain the contents of the package through a strainer, squeezing the remaining juice with a spoon.
- With a blender
Fill the blender bowl with pomegranate grains. Squeeze 10-15 seconds with a submersible blender and pour it into a sieve. Squeeze out the juice with a spoon.
- With the help of a push.
Fill a wide bowl with pomegranate grains. Then press them with a potato push.
Do this until the juice is released from all the grains.
Strain the contents of the package through a strainer, squeezing the remaining juice with a spoon.
Looking ahead, the easiest way (with the help of a push) I liked more than others. The package, it would seem, is good because it excludes the formation of splashes. That's just to wield a roller in this version you need to be very careful not to damage the film. As a result, my package still gave a small leak.
First of all, not everyone has a blender. Secondly, he can grind some of the bones and their small fragments get into the juice. As I said before, there were no problems. But you need to press the grain with it carefully, so as not to splash the juice on yourself and everything around.
Two medium-sized pomegranates made me a glass of fresh pomegranate juice. His taste is amazing. And the home product, of course, is much more useful than the store. And before using it, it is better to dilute boiled water in a proportion of one to one.