Just put a banana in boiling water... After 10 minutes, enjoy a drink that bursts from healing minerals!

Banana peel After eating a tasty fruit, it is often immediately sent to the garbage can. But is that right? Many will say that it contains a huge amount of pesticides that are used to treat bananas, and they are partly right. Indeed, it is better to get rid of the skin of such fruits immediately.





But not so long ago on the shelves of our stores appeared bioproducts (agricultural products that were grown without the use of pesticides and synthetic mineral fertilizers). Buying. organic And vegetables, you can not be afraid to eat them together with the skin.





It is on this principle that healing tea with fruit flesh and banana peel is prepared. This drink is ideal for those who suffer from hypertension, insomnia, who have problems with the nervous system and digestive tract.

1. Pressure-reducing device
   Banana tea has a beneficial effect on the human cardiovascular system. This drink contains a large amount of potassium, which contributes to the expansion of blood vessels and regulates the water balance of the body.
   
   
   
2. A cure for insomnia
   Due to the high content of substances such as tryptophan, serotonin and dopamine, banana tea promotes quality and continuous rest at night.
   
   
   
3. Remedy for nervous disorders
   Dopamine and serotonin also have beneficial effects on the human nervous system by regulating cortisol levels in the body. Those who suffer from frequent anxiety or depression should drink a cup of banana tea at least once a day.
   
   
   
4. Means to improve digestion
   Due to the high potassium content, this drink contributes to the proper functioning of the human digestive system. Useful substances stimulate intestinal peristalsis, thus preventing constipation, bloating and colic.
   
   
   

Prepare. banana Simply put, it is important that all components are natural. Honey is better to buy from trusted people who have their apiary.

The ingredients

• 2 bananas
• 1.5 liters of water
• 2 tbsp honey

Preparation

1. Cut the bananas into several pieces without removing the peels.
   
   
   
2. Boil water in the pan, then add pieces of banana to the liquid.
   
   
   
3. Brew the drink for 10 minutes and then take it off the fire. When the tea cools to a temperature of 40 degrees, add honey to the liquid.
   
   
   

A banana drink can be consumed instead of regular tea (but no more than 3 cups a day). Also, this drink perfectly quenches the feeling of hunger. That is why those who want to lose weight are recommended not only to drink tea, but also to eat banana peels.

Enjoy your tea! Don’t forget to share this wonderful drink with your friends.