That's what it takes! 20 minutes after the drug enters the body, the process begins.

The modern rhythm of life can withstand not every person. Stress, lack of sleep, workload - all this greatly affects health. It is very important to start dealing with this in time so that the situation does not become critical.




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It is even better to take preventive measures. Experts recommend taking glycine for this and "Site" We decided to find out what kind of miracle means.





Glycine is an amino acid that is actively involved in many biochemical processes in the body. Its most significant role is the regulation of nerve impulses and, as a result, the leveling of the psychological state of a person. The action of glycine After 20 minutes, it triggers the production of substances that contribute to the elimination of toxins from the body.





Glycine helps to get rid of stress, irritability, migraines. It is usually prescribed as a sedative. The drug also relieves anxiety, improves mental work. Thanks to these qualities, he earned his respect among the elderly. Parents give the drug to overactive children, and students actively use it during the session.



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Here is what else glycine is used for and what health problems can be solved with it.

1. Helps improve mood.
2. Increases physical and mental performance.
3. Improves psycho-emotional state in stress and nervous disorders.
4. It regulates sleep.
5. It promotes social adaptation.
6. Reduces the manifestations of vegetative-vascular disorders.
7. Reduces the toxic effects of alcohol and suppresses hangover syndrome.

The drug is sold in any pharmacy, is inexpensive and dispensed without a prescription. Over the years, it has proven its safety. But even in this case, we recommend to first consult a doctor, at least in order to determine the dosage you need.



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The dosage depends on the diagnosis and form of the patient's disease.

1. In diseases of the nervous system (aggression, insomnia, anxiety) - 1 tablet 2-3 times for 2-4 weeks.
2. For the treatment of insomnia - 1-2 tablets before bedtime.
3. With frequent stressful situations and emotional stress - 1 tablet 2-3 times a day with a course of 2-4 weeks.
4. In the treatment of alcohol dependence, drink 1 tablet 2-3 times a day for 3-4 weeks.

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DepositPhotos is a question many people care about. Can I take glycine? during pregnancy. So, really, it is possible, this is different from most pharmacy products. But consulting a doctor will not be superfluous.





Also, this drug is suitable for children, because they often experience no less stressful situations than adults. Change of school, exams, conflicts in the family or with peers - all this affects the emotional state of the child. Taking glycine will help the child cope with stressful situations, become more persistent and focused. Usually, children are prescribed 1 tablet 2 times a day for a course of no more than four weeks.





Another plus of this drug is that it has very few contraindications. The drug can not be used with increased sensitivity to the main active substance, with reduced pressure, and children under two years. How many pills are needed for an overdose has not yet been clarified, but with large doses, pain in the right side, lethargy and decreased activity can occur. If there are any unclear symptoms, it is best to cancel the drug and consult a doctor.





As you can see, the benefits of this drug are simply huge, it will help to effectively deal with the consequences of a stressful lifestyle. But do not forget that there are other ways to get rid of stress without drugs. Try, maybe this is exactly what you need!

How do you deal with stress? Share it in the comments!