How women feel overweight

People who do not have problems with overweight may not understand how hard it is to be overweight. Not so much physiologically as psychologically. Public censure develops a sense of inferiority in them.

Each new day prepares a plus-size test for women. Some of them are persistent, while others do not withstand pressure and close themselves.

In educational institutions, at home, in the company, through the media, society imperceptibly implants the idea that they are inferior, second-rate and unnecessary. As a result, even after losing weight, a once-full person continues to feel defective internally.





DepositPhotos Excess Weight in Women

1. The most hypocritical behavior you can find is to justify mockery and humiliation with health care. Telling a person, "You look like a fat cow," is not a concern. Worrying means advising a good nutritionist or giving a multicooker to cook healthy food.
   
   
   
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2. Many people believe that if you are full, then inactive amoeba. The full can dance, run, live a full active life. Fat people are not Olympic sprinters, of course, but a person of any weight can get out of breath.
3. What marketers call cellulite and from which they sell miraculous ointments and scrubs, is on the body of any woman. Cellulite can easily be seen in a slim lady.
   
   
   
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4. Learning to change in front of other people without thinking about them staring at your body with judgment is a challenge.
5. People often hear the phrase: “No one needs you and you will never get married.” But the large number of unmarried thin girls confirms the idea that personal happiness does not depend on the type of figure. Nevertheless, the thin do not prophesy lonely old age, and the fat - constantly.
   
   
   
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6. Shopping is usually a problem. If you are a little fat, it does not mean that you are not skater and your body resembles a stand. Clothing manufacturers do not understand this. As a result, clothes larger than M, hang on full, like a hood, and smaller - tight, like Krakow sausage. The men's department in youth clothing stores is a salvation for the full. Women's T-shirts usually don't make friends with size three breasts or larger. Boots are not designed for full legs. Full devote hours to fittings not out of great love for shopping.
   
   
   
   
   
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7. The most miserable place on the body is the thighs. They touch and rub against each other. Naked legs under a skirt or slipping pants without a belt is an infernal pain to the evening. Clothing is rubbed in this place, which quickly becomes unusable.
8. You can be a hundred times a great specialist, but when you get a job, you can easily be met by your kilograms, not by your intelligence and abilities. People want to see themselves slim, even if they themselves are not. Also, many have stereotyped thinking: you can not cope with your weight, you can not cope with work.
   
   
   
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9. When you weigh more than the generally accepted norm, then automatically everyone anxiously asks “Is it not heavy?”, when they helped to get up, they gave a hand. It is amazing how many people are really around, who do not care about these inconceivable imaginary kilograms.
10. “You’re beautiful, but you’d lose weight,” is no compliment.
11. If you meet friends and no one orders food, you’re ashamed of being alone. Even if you haven't eaten half a day before. When a lean person wants to eat, society perceives it as normal. The feeling of hunger causes irritation.
    
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12. Wearing jeans instead of shorts is a habit. And in general, clothes covering a larger body, which, on the contrary, should breathe in terms of hygiene and thermoregulation. It's all about complexes.
13. In any argument, scandal or quarrel, when the opponent runs out of arguments, weight will be the first target of striking. You might say, “Better watch yourself, not argue.”
    
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What do we do? First of all, a woman needs to accept herself and love. Whatever it is, it is full, thin, well-fed. Otherwise, no external changes will affect the internal state. We have a separate article about this.

When starting to work on yourself, work out the emotional causes of excess weight. Psychosomatics of excess weight in women It is written here, follow the link. Understanding yourself helps. overweight.

After accepting yourself, you can switch to a healthy lifestyle if you really need it. Not to lose weight, but to become healthier. Changes in the body will come in addition.