Five best asparagus dishes

Yay, asparagus! No, it's not a Harry Potter magic spell, but a gastronomic hero of spring cooking. Recipes like cook much, but editorial "Site" I decided to select the 5 best, so that in the near future you will begin to enjoy this delicious and incredibly useful queen of all vegetables.

Asparagus, aka asparagus, is a real storehouse of vitamins, a source of useful trace elements. And it has only 20 kilocalories per 100 grams. Beautiful!

Praise asparagus can take a long time, but it is better to start cooking it. After all, it is not for nothing that this vegetable was considered a delicacy in ancient Rome, and even now it does not give up its position in the cuisine of Western countries.





How to cook asparagus Well, personally I even refused flour and sugar in asparagus. It's delicious and I'm not getting any better!

Asparagus comes in three colors: green, white and purple. Green asparagus is available throughout the year, white is harvested from mid-March to June. Purple asparagus is the rarest variety, it has a bitter taste. After cooking, it loses its unusual pigment and turns green.

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Zelena abo Fioletova? Yaku's going to kill you? Vidteper stretching out 2 miles lazuyatsimim at once with you I can help asparagus, twisted in our ecologically clean fields? #asparagus? #sverzhnasparzh #ukraхna??

A post shared by SPARGE RIGHT (@real_asparagus) on Apr 14, 2019 at 12:38am PDT



How to cook asparagus View this post on Instagram

We've all got asparagus in us!! We saw asparagus, we saw pagoni, and we got smakota! The simplest recipe: peedsmear asparagus on a frying pan with 3-4 hw of top oil and salty for savor. Duzhzhzhe is delicious!?? #asparagus #asparagus #asparagusrecept #asparagusтna

A post shared by Elena Saloid (@s_elen_k_a) on Apr 19, 2020 at 12:31pm PDT



Wash the asparagus, peel down from the middle, then fold the asparagus into bundles of 5-8 pieces and cut from the bottom by 2 centimeters so that all the stems are approximately the same length. The bundles can be tied with a thread or a branch of greenery.

Then boil the water in the pan, salt, add a few circles of lemon and put vertically. bundles tips up. Since the latter are cooked faster, they should not be in water - enough exposure to steam.

Green asparagus is cooked for about 5 minutes, and white for about 15. Ready asparagus should be washed with ice water, dried on a napkin and served with olive oil and lemon juice.

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Autumn memories? spring soon... and we are already in full swing preparing for a new harvest... here you can see the sloping field in winter how it looks and what it is in the commercial form of 400 kg of asparagus to be sent to the store ... very small volume at such a weight ... very interesting product #purification of the body #natural hormone #economy #agronomy #chorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecorecourse #yoga #yoga #yogae #yoga #yoga #vitalcorecourse #yoga #yoga #vitalcorecorecorecorecorecorecourse #yoga #yoga #yoga #yoga #farm #ioga #farm #horecorecorecorecorecorecorecorecorecorecorecorecourse #yoga #yoga #yoga #age #

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The ingredients

• 400g asparagus
• 1 tbsp butter
• 1-2 cloves of garlic
• tasteful
• 1 tsp lemon juice
• 2 tsp sesame at will

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Is it no secret that asparagus is a very useful product, which by the way was considered a delicacy in ancient Rome? Asparagus contains many minerals and vitamins, in small amounts of omega-3 and 6. Also, the vegetable has a very low calorie content: Asparagus strengthens the immune system, improves the function of the endocrine gland, is it rich in protein and fiber, and also quenches hunger? For food take only young shoots of vegetable, I bought asparagus in tasteville (package 400g): ? 400g asparagus? 1 tbsp.l butter? 1-2 cloves of garlic? spices? • Crush on a hot pan butter. Add a couple of chopped cloves of garlic and wait a couple of minutes until it gives off its flavor and aroma. • Add washed asparagus to the pan and fry on medium heat until soft, gently turning over in the process. At the end you can sprinkle lemon juice, sprinkle with spices, I also added sesame. Is a healthy and tasty side dish ready? ← Tell me, have you ever tried asparagus › #asparagus #greenasparagus #receptsparagus #sparagus #pollaspargus #godimmes #asparagus #helloitssrring #schokolieb_tasteers #schokobed #schokodin

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Preparation

1. Melt the butter in a hot pan.
2. Add a couple of chopped cloves of garlic and wait a couple of minutes until it gives away its flavor and aroma.
3. Add to the pan washed asparagus and fry under the lid on medium heat until soft, gently turning over in the process. The preparation should not take more than 5 minutes.
4. In the end, you can sprinkle lemon juice, sprinkle with spices, I also like to sprinkle sesame on top.

Asparagus in the oven View this post on Instagram

The heat, the heat, the tape. For the first time in my life, I tried green asparagus and fell in love. We're going to need 300 grams of asparagus already prepared, we need to cut the hard base. 10 grams of olive oil Salt and spices to taste 20 grams of Parmesan cheese. Put asparagus in a bag along with spices and oil, shake well so that the spices are evenly distributed. We put a thick layer on the sheet and sprinkle cheese. Bake at a maximum of 250 degrees, 8-10 minutes depending on the thickness. Is it delicious? can be served as a side dish to meat or fish. Bon appetit my dear а️ #precepts #pasty #baking #baking #asparagus #asparagus #asparagus

A post shared by Natalia Kulmann (@natali_lifestyle) on Apr 1, 2020 at 10:42am PDT



The ingredients

• 300g asparagus
• 40g butter
• 100ml cream
• 70g hard cheese (preferably parmesan)
• 5-7g dried garlic
• pinch
• salt, pepper at will

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I fell in love with asparagus not so long ago. Duzhe dovgo wona is superfluous for gourmets, served in expensive restaurants. Today, asparagus (asparagus) is turned by Ukrainian farmers. In our world, I'm stuck with one more brown and low-calorie products. Folic acid in asparagus is greater, lower in the be-yak inshom of the sheep???? in asparagus to avenge antioxidant glutathione - elixir healthy' that youthfulness For the quiet, what more do I start to know about her - a win-win recipe? Asparagus squirrel, vidlamati abo cut the lower part of the stem (asparagus is not called young). Clean the squirt from the stem, so the asparagus will come out less?? Rostopiti 40 g of top oil, to give tudi ? 100 ml vershkiv 20%, tertium parmesan, ? chopping muscat pea, dried chapnik ? ambassadority. Pour the cym with asparagus sauce, the top of the sysipati with parmesan and vipicati at 180C khvilin 20.

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Preparation

1. Wash, cut the bottom of the stem. Clean from the middle to the bottom.
2. Melt the butter, rub the cheese.
3. In a convenient container, mix melted butter, cream, half grated cheese, nutmeg, dried garlic. Sprinkle and pepper to taste, mix.
4. Put on the pan, covered with parchment asparagus, on top pour sauce and sprinkle with the remains of grated cheese.
5. Bake asparagus at 180 degrees for 20 minutes.

Asparagus on the grill View this post on Instagram

Yami-yami? #studiodesertovnaumovich #sparjanagrile

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In nature, you can take asparagus with you. On the grill, it turns out very tasty, fragrant, with a haze. Its preparation will only take you 5 minutes. Just heat the grill to a medium-high temperature, spray the asparagus with olive oil and cook.

Asparagus in bacon View this post on Instagram

Who wants a delicious recipe for the evening?? Asparagus in bacon with sesame and soy sauce ... um-mm...? So we need: asparagus, slices of raw bacon, salt, spices, soy sauce, sesame? Asparagus salt, add spices, wrap in a slice of bacon, roast to a golden crust on bacon, pour soy sauce and sprinkle sesame, and then enjoy the delicious as an independent dish or a hot snack to the beautiful? Who will try to repeat - mark me, will I be very pleased to see? #eatinglove you #sasparjarecept #edapoesia

A post shared by Natalia Mikhaleva (@nati_anatolevna) on Apr 11, 2020 at 1:43am PDT



The ingredients

• 20 pieces of green asparagus
• 2 strips of bacon on 1 sprout of asparagus
• fried-oil

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I finally took photos and videos of recipes? wanted to start with breakfast, but now the asparagus season has begun???? so I decided to share with you my win-win option!!?? I do not boil asparagus!!! and so: clean the stem? and cut the hard part! And by the way, do not throw away the cuttings? I will tell you what to do with them?!! Wrap gently? in bacon and roast with added butter!!! When bacon? will acquire a golden, appetizing color from all sides add soy sauce, squeeze lime juice and garlic?! A little to extinguish on medium fire to the softness of asparagus! And all!! Easy and fast and beautiful? soy sauce will revive tasteless? asparagus, lime juice gives freshness, and the combination of bacon and garlic is purely local food?? Bon appetit!!! I’ll be posting a version of my favorite breakfast. How do you make asparagus?

A post shared by Colorist Kiev| Vera PozharovaTM (@vp_colorist) on Apr 28, 2020 at 12:17pm PDT



Preparation

1. Wash the asparagus and boil for 5 minutes on low heat. Then take it out of the water and put it on a napkin to absorb the moisture.
2. Cut the bacon into thin strips about 1-2 centimeters wide. The thinner the stripes, the better. And to make it even easier, you can buy already sliced bacon.
3. Take 1 stem of asparagus and 1 strip of bacon. Wrap the asparagus in a bacon spiral. If you don't have 1 strip of bacon, take the second and keep wrapping.
4. Lubricate the batter with olive oil, lay out asparagus with bacon on it and bake in the oven at 180 degrees for 5 minutes, and then turn over the shoots and bakes for another 3-4 minutes.
5. You can also cook on the grill. Put the wrapped asparagus in bacon on the grill and cook for 10-12 minutes until the bacon is crispy and the asparagus is tender and soft. Bon appetit!

I also suggest familiarizing yourself with a selection of vitamin soups that will help you switch to a lighter and healthier food to strengthen weakened immunity and get rid of kilograms gained during the winter.



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Garnish in 15 minutes #asparagus#asparagusrecept • peel asparagus legs • boil 3-4 minutes • melt in a pan 40g of butter or coconut oil, there is also salt, pepper to taste, 1st.l of sugar without a slide, lemon juice 1 tbsp, soy sauce 2 tbsp (I did not have?) used balsamic, sauce carefully mixed in the resulting sauce, roasting 2 minutes of pleasant appetite from all sides?

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And finally advice: cook asparagus as quickly as possible. There is a very high risk that you will over-exert it and the dish will be spoiled. The ideal asparagus should be cheerful green and crunchy. But asparagus, which was digested, will become too soft, faded and not particularly appetizing.

I like boiled, my husband grills with a piece of bacon, and the kids like baked in foil. Tell us in the comments if you like asparagus and if you have favouriteHow do you make asparagus?