Rules to safely endure any troubles, even a new quarantine

In difficult times, such as today, a spiritual guide is needed. A man who can guide and support with his wisdom. The basics of life and existence are told today by Sadhguru, the beloved guru of our site. Let's find out what the sage advises everyone who wants to succeed.

The awareness of your actions will always be one of the most important moments. Labor, of course, matters too. Only here. It is important to direct work in the right direction.. Otherwise, you can stay in the same place forever. Sometimes people put a lot of energy where there was only a little thought and done very little. However, these actions had to be done at the right time and place.



Everything we experience happens within ourselves. Can we feel anything outside of ourselves? Doubtful. And if we perceive the world only through the prism of our experience and through our inner experiences, then who should determine all this? It is only we who shape our internal order, as well as our reactions. Events of the outside world do not depend on you. Their perception is entirely in your hands.. Don't forget that.



Many people neglect their body, forgetting that it has its expiration date. It is important to always make time not only for work, family, friends, but also for your body. Sadhguru never tires of reminding us that No one will live forever.You need to appreciate every moment in your body and love it. And certainly not to take it for granted. The realization that one day our lives will end greatly affects our perception of the world and ourselves.



Make time not only for important and serious things, but also for something else. Don’t forget to laugh and even fool around occasionally. Sadhguru advises you to let go of your seriousness once a day. relax. Seriousness comes from realizing your own importance. But sometimes you have to look at yourself as something tiny, like a grain of sand.



Ours. imaginative He plays a bad joke with us sometimes. Our anxiety and fears stem precisely from our ability to imagine things that have never been and probably will not be. Therefore, you should not try to fight this, because you can only fight with what already exists. Sadhguru compares our fears to the so-called horror movies we create in our heads. And he advises trying to replace that template with something more enjoyable, like a comedy or a romantic movie. Let it not come true, but at least you will enjoy your thoughts, and not be disturbed by imaginary horrors and fears.



Tho, How we identify ourselvesIt will always limit us. Man seeks to expand himself through spiritual development, as well as through the acquisition of material goods. The more we have, the more we want. To develop your intelligence, you don’t need to identify with something like a nation, family, gender, or religion. After all, in this case, all your intellectual resources will be spent only on protecting your identity. And that already creates bias.



Sadhguru says that our generation is the most comfortable. We have benefits that no one has had before us. And yet we complain more than others. Why is this happening? The fact is that we adjusted external conditions, but forgot about internal ones. Conscious control of the inner world allows you to maintain it in harmony. Harmony is a prerequisite for the full potential of life.