4 products that change the face beyond recognition

Before you eat another cookie or drink an extra glass of wine, think that your diet can affect not only the body in the form of excess weight, but also on the face.

Website I decided to show you how to use one look to determine what products we abuse.

Wine Face

• In addition to the fact that the wine is full of sugar, it is also possible to contain pesticides and sulfates, which is why alcohol causes dehydration. The body loses water, the liver is overloaded, and digestion can become upset the day after drinking alcohol, hence the skin looks too wrinkled, red and saggy.
• In the long run, excessive consumption of alcohol can disrupt the work of intestinal bacteria and cause many diseases.
• How do you get rid of it? Avoid taking any alcohol for at least 3 weeks. This time will be enough for the skin to recover. Follow the 80:20 rule. This means that you allow yourself a glass or two a week in 20% of cases, and 80% give up alcohol.

Milk face

• Added coffee to milk or another serving of ice cream It can seriously affect your complexion.Even if you are not lactose intolerant. With age, we lose a large number of enzymes that help digest lactose. This causes inflammation throughout the body, including on the face.
• If you notice that face looks swollen and sleepyIf the skin is dull and uneven, avoid all dairy products for a few weeks to see how strong the differences in appearance will be.

Sugar face

• In addition to promoting weight gain, sugar also affects the condition of the skin. He is.increases glycationThe process by which excess glucose molecules attach to collagen, damage it and make it inelastic. It is this process that accelerates skin aging, promotes the formation of wrinkles, violates pigmentation.
• There's only one way to get amazing skin. Reduce sugar consumption to a minimum.

Gluten face

• All of these signs may be a sign that Your body is unable to digest gluten.- protein, which is contained in such products as wheat, rye, oats, barley, as well as in drinks based on these cultures (beer, whiskey, vodka, etc.).
• To check whether you really have gluten intolerance, for 2-3 weeks, exclude from the diet products that contain it, and monitor skin changes. If after 2 weeks of a gluten-free diet, the symptoms have not gone away, you are likely to be intolerant to another type of food, butfast-carb and white-flour pastries You should give up anyway..

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See also.
5 types of bellies that do not appear from excess weight


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