If you suffer from hair loss, brittle nails or poor sleep, here's what you need to eat! Bashny.Net

Problems such as hair loss and brittle nails, women often attempt to remove the outer means: masks, oils, drugstore lotions and serums. But this is only temporary cosmetic effect and no more.





Health adrenal gland can affect the health of your hair, nails and even on sleep quality. The adrenal glands are located on top of the kidneys, and are endocrine glands. These glands are responsible for several hormones, such as steroids and adrenaline.





The editors of "Site" has prepared for you a recipe tool that normalizes the adrenal glands, thereby will relieve you from many problems. The amount of ingredients taken depending on the portions and taste preferences.

Remedy for hair loss in geminigemini

• natural honey
• dried parsley leaves
• parsley leaves
• Brazilian or walnuts
• raisins
• ground ginger

Cooking

1. Put dried leaves, parsley and Brazil nuts in the blender and mix them.
   
   
   
2. Next, add the raisins, ground ginger and pure honey.
   
   
   
3. Thoroughly mix all ingredients and place in a glass jar. Keep in the fridge.
   
   
   

Drink 2 tablespoons of this drug in the morning 15 minutes before Breakfast, on an empty stomach. You should take this dose twice or thrice a week.

So you give the adrenal glands a boost and will feel changes in your body. The quality of sleep will improve, your hair will look healthy and nails become strong.

Pay attention to external signals about violations in their body and in time get rid of them! Share recipe tasty medicine with your girlfriends!

The author

Loves painting, ready to admire the pictures all the time! Oksana knows a lot about perfumes, well versed in fashion trends and will give odds to many well-known beauty bloggers. Her love of sport supported by sports category in sailing! Xenia prefers meat dishes, can not imagine a day without them. Favorite book charming girls — "the Emperor" Niccolo Machiavelli.