This Golden oil helps with colds, arthritis, cramps and not only

Turmeric is the most popular spice of India, the country rich in beauty secrets and health. Its therapeutic properties act on the skin and diseases magically. There are many ways to use turmeric, both internal and external.

The essential oil of turmeric can easily make your own at home.





Use essential oil of turmeric:

Skin care

Oil can be used for massage of the skin that helps reduce acne, acne scars, makes it soft and smooth tone.

Regular massage removes all the defects and gives skin a healthy look. Can add a few drops of oil to the bathroom.

Antibacterial properties

Turmeric has antiseptic properties, oil of turmeric is a natural remedy against mosquito bites, skin infections and is a good remedy for healing wounds.

Anti-inflammatory properties

Oil of turmeric with its anti-inflammatory properties relieves pain in joints, muscle pain, cramps, helps arthritis.

Colds

Inhalation of oil of turmeric by adding it in hot water or using a humidifier, immediately relieves nasal congestion, kills bacteria, helps to recover faster.





Homemade essential oil of turmeric

Ingredients:

• 2 cups coconut oil
• The roots of turmeric

Preparation:

Grate the roots of turmeric to a paste. (You need at least 2 tablespoons of pasta) in a saucepan heat on low heat coconut oil, add the paste of turmeric, boil 1 minute. (Important not to burn the turmeric!) Turn off the heat and let cool to room temperature. Pour into a clean dry bottle, avoid contact with moisture. The oil is ready! published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

Source: online-detox.com/articles/112087-eto-maslo-pomozhet-pri-prostude-artrite-sudorogah-i-ne-tolko