Not all face creams are created equal. Let's talk only about the healthy, natural and organic care for the face and body.
Care according to the laws of Ayurveda. Today, many industrial products (particularly those containing fragrances, dyes and petroleum jelly) because its too thick and the structure is not able to penetrate into the skin tissue to the desired depth, and therefore, they are useless and can't cope fully with the tasks of nutrition and hydration. Do not soak the remnants of the cream or lotion left on the skin surface film: in the end, the skin does not breathe.
But the essential oil of this film do not leave. Therefore, the Ayurvedic doctors recommend to nourish the skin oils
which by nature have moisturizing, antibacterial properties and is rich in nutrients. They penetrate deep into the skin and rejuvenate the cells of the deeper layers. Moisturize, nourish and tone will Begin in the morning.
In the morning it is useful to wipe the face with ice — massage, and moisturizing at the same time. Ice can cook: freeze the broth of chamomile, Linden, calendula, and coffee or green tea. However, if your skin is prone to flaking, from the ice treatments should be abandoned. Then turn nourishing oils. Beauty need
not just essential oil in its pure form, and the nutritional oil blend base oils with essential
. As base oil:
- for all skin types ideal of ghee (clarified butter);
- for sensitive skin — apricot kernel oil;
- for aging skin — avocado oil;
- for dry and dehydrated — wheat germ oil or olive oil.
Moreover, the butter consumed significantly more economical cream — small enough droplets. If the skin is dry — apply the oil to damp skin if dry on dry.
Owners of Mature or problem skin
the blend of base and essential oils , you can add liposomes
(Q10 — to find in pharmacies or online stores). Liposomes are a kind of transport which delivers to the skin the "building materials" and also hydrates the skin. The above ghee (animal lipid) also copes with this task. Renowned teacher of Kundalini yoga Maria Kalinina in my 43 years looks 30 in the last ten years it dramatically changed the power supply system, and instead of cosmetics uses only natural tonics (herbal, rose water), broth, ice, Ayurvedic masks and baths, ghee as a moisturizer for the face and body.
Liquid gold will Stay on the Ghee.
According to Ayurveda cow's ghee in the oil, concentrated fiery energy of the sun. Ghee contains fatty acids, 8% less saturated in comparison with other edible fats. Because of this Ghee are readily accepted and absorbed by our body — it is recommended to cook (by the way, it was very tasty). Ghee contains antioxidants (help to prevent the oxidation of lipids, causing atherosclerosis and DNA damage in cells), vitamin E, and is the only edible oil that contains vitamin A. the oil treatments for face and body in the bath the skin becomes elastic and smooth, and all the small wounds and cracks heal on the second day, leaving peeling. Another "Golden" product — honey.
It is unique in that it easily penetrates into the minute pores of the skin, nourishes it and regulates water balance, so that the face remains fresh, and the wrinkles are not in a hurry to remind myself. Ayurveda in the bathroom
Here are some tested Ayurvedic recipes for skin care. All the tools are homemade from natural ingredients. Almost all masks are suitable for frequent use (e.g., a day) as completely natural. In addition, these masks can and should be applied to the eye area. And they have virtually no contraindications — only allergies should be careful. Mask for face rejuvenation 1. You will need:
1 tbsp castor oil, 1 tsp oil ghee, 1-2 drops of iodine, 1 tablespoon of honey. To drip into a clean jar of iodine, then add other components and mix well. The resulting mixture was stored in the refrigerator. Applied to the skin for 2 hours 2-3 times a week. The skin becomes taut, elastic, pass pigmentation spots, smoothes fine lines and wrinkles. 2. You will need:
1 tsp olive oil or butter ghee 2 drops essential oil of geranium, 2 drops of vitamin E (available at pharmacies). Apply the mask in the same way as the previous one. 3. You will need:
0.5 tsp. turmeric (powder) and 1 tbsp oil guy. Mix, heat in hands and apply to skin. To withstand 15-20 minutes and then rinse with warm water. Do not be afraid of the orange colour of turmeric — this wonder spice is difficult to wash off from clothes, but from the skin the powder is washed off perfectly.
Moisturizing, softening and nourishing mask 1. You will need:
1 tsp olive oil, 1 tsp honey and pinch of turmeric. Apply the mask on cleansed face and neck for 10-15 minutes, then rinse with water. 2. You will need:
1 tsp oil ghee, 1 tsp honey and pinch of turmeric. Before applying face oil-honey mixture to warm in his hands. Mask from sunburn
ghee is a great remedy for inflammation of the skin, its hydration and nutrition. Why in the popular recipes recommended by the burns lubricate the skin with yogurt or sour cream? The secret is in those valuable animals the lipids close to the components of our cells. The skin perceives them. And ghee — just concentrate these valuable substances in combination with vitamins A and d to revitalize the skin after burns,
it is necessary to take some butter ghee (you can add a drop of geranium oil, calendula, patchouli, rose), apply the mask on the skin with a thick layer and leave on overnight. In the morning wash off and apply moisturizer. Note:
nourishing creams applied to dry skin and all the moisturizer — to wet. Also interesting: the Skin butter will not spoil: 7 little-known properties of oils for beautyHow to make NATURAL DEODORANT from essential oils Oil cheat sheet Essential oil
can be added to a face cream or body (1-2 drops, no more!), in facial masks. And for each skin type — its oil:
- for dry skin: anise, rose, sandalwood, orange, chamomile, patchouli, geranium;
- for oily skin: grapefruit, Melissa, lemon, rosemary, clove, lemongrass, cypress;
- for combination skin: ylang-ylang, mint, neroli, rosewood;
- for aging skin: sandalwood, rose, neroli, rosewood, frankincense, pine, myrrh.published
Author: Julia Kolchin