Strawberries prevent stomach ulcers

Researchers at the Polytechnic University of Marche (Italy) fed rats strawberry extract for 20 days. This was approximately 4 cups of berries daily per person. Scientists noticed that in the stomachs of experimental rats affected by alcohol, there was no ulcer due to strawberry extract.



Strawberries, blueberries, individual vegetables as a result will help protect a person from stomach problems that can be caused by prolonged intake of tablets or alcohol. Looks like it's the anthocyanins. These are substances that give color to many vegetables and fruits. Experts say that anthocyanins activate antioxidant enzymes when they enter the stomach lining. They will protect it from irritation and ulceration.

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In addition, it is clear from earlier studies that anthocyanins lower blood pressure, improve eye health and help prevent cancer. Due to its high zinc content, strawberries can increase your libido.

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