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How to improve metabolism in the summer?
Bashny.Net
Start the day with a light Breakfast. Even if you do not want to eat.
Breakfast have to speed up metabolism. A charge of vivacity for the whole day.
Green tea
In our days, green tea sell a great range. Choose any flavor. In addition to the divine aroma of green tea:
Great thirst quencher.
Lowers the level of blood sugar.
Streamlines the process of metabolism.
Drink 2 to 3 cups of weak green tea a day.
Carrots — an excellent source of energy, thanks to the folic acid contained in it. Norma — two carrots a day. You can just chew them that many love since childhood. And you can prepare salad with useful vegetable.
Source: /users/559
Breakfast have to speed up metabolism. A charge of vivacity for the whole day.
Green tea
In our days, green tea sell a great range. Choose any flavor. In addition to the divine aroma of green tea:
Great thirst quencher.
Lowers the level of blood sugar.
Streamlines the process of metabolism.
Drink 2 to 3 cups of weak green tea a day.
Carrots — an excellent source of energy, thanks to the folic acid contained in it. Norma — two carrots a day. You can just chew them that many love since childhood. And you can prepare salad with useful vegetable.
Source: /users/559
Tags
metabolism
nutrition
healthy eating
diet
menu
summer food
green tea
carrots
flavored tea
energy source
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