How to reduce the level of BPA in the body for 3 days

A new experience, published in the journal Environmental Health Perspectives shows that if you want to avoid foods in plastic packaging, you can quickly and efficiently lower the level of BPA in your body.



 

After 3 days the indicator will greatly improve. The experts collected data about the typical daily rations twenty different people from 5 families. Then they were asked to change some of the foods in the diet on fresh — no packaging, cans and plastic containers.

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The experiment lasted 3 days. And that was enough. During the study, the experts collected urine samples in the evening all participants of the study. The analysis displayed that for 3 days, while the subjects ate fresh food without packaging, the level of bisphenol A decreased by 66%, phthalates — 55%. Food was stored in glass or stainless steel containers.

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