The simple secret fortune

Psychologists from Stanford University conducted a series of experiments and research to produce a portrait of a happy and cheerful person. The old desire of mankind is to maximize the happiness in your life. However, such ways of attaining to a happy state, as a rule, people seem vague and absolutely impossible. So often the pursuit of happiness brings nothing.

According to the principal investigators, the simple secret of happiness lies in helping others, but not in wealth. The important thing is to set ourselves specific, achievable goals that are directly connected with leaving abstract problems without attention, as often, they also are the cause of the failure.

The achievement of specific goals, whether buying furniture or stay at the resort greatly increases the feeling of confidence and satisfaction from life. The researchers were able to find a very happy man. After a series of experiments, it was found that kindness and willingness to give free greatly increases the self-esteem of the person, improving his experience as a whole from life.





Scientists also emphasize the fact that it is necessary to have clear objectives so that expectations and achievements coincide fully with reality. For example, banal garbage collection on the territory will bring more satisfaction from their completed tasks than the abstract rule on the protection of the environment. Earlier, Australian scientist R. Cummins announced his "formula for happiness". It was a Golden triangle of happiness, consisting of a loving partner, social activity and a large annual income.

The Professor noted that it is important for people to determine the amount of money which he really needs. He also noted that successfully folded personal life is much more important than the money itself, because the relationships provide a sense of well-being and protection.







Source: zeleneet.com