A list of products that protect against UV rays

From the harmful effects of ultraviolet radiation protects not only cosmetics, but some products. It is recommended to use in combination with a sunscreen. List attached…

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1. Peppers red and yellowth. There are a lot of carotene, which the body converts into vitamin A, preventing cell damage.



2. Tomatoes. Rich in antioxidant lycopene that helps neutralize the effects of sunlight on the body.



Three. Watermelons. Also contain lycopene.



4. Turmeric. The source of polyphenol curcumin that slows the photoaging plus improving brain function and boosting the immune system.



5. Cocoa and green tea. A storehouse of EGCG, improves the condition of skin and has anti-cancer properties.



Source: www.gastronom.ru