How to cure cholesterol folk remedies Bashny.Net

Each human body is cholesterol. It provides the optimal process of life. However, excessive quantity can cause various cardiovascular disease.

Of course, the treatment of cholesterol folk remedies does not imply its complete excretion from the body. Cholesterol contained in the blood cells. Is part of some hormones. It is not possible without regeneration and many other functions.

 

The human body itself produces eight-tenths of cholesterol, the rest comes from outside the body. The more attention man pays the consumed food, the lower the risk of disease cholesterol.

Cholesterol have closecurlyquote high and low density cholesterol. When low density cholesterol occurs atherosclerotic phenomenon. Appearing plaques lead to loss of elasticity and lumen of the vessels.

If time does not begin treatment cholesterol folk remedies, you can earn some serious trouble with his health. For example, stroke, heart attack, and other diseases of the circulatory system. Then there is a chain reaction, broken processes of metabolism. This leads to the malfunction of internal organs.

To avoid these hassles, it is necessary to direct treatment for the removal of harmful cholesterol from the body. You also need to choose the right diet to cholesterol level is not exceeded.

However, one should not assume that just by choosing the right diet, You'll get rid of the problem. This is not so. You must maintain proper diet to enrich the body with monounsaturated fats, omega fatty acids, pectin, fiber and many other equally important components. These components can help fight bad cholesterol.

Diet and cholesterin whole treatment of cholesterol folk remedies start with diet. First, eliminate all saturated fats. Foods that contain saturated fats: butter, meat fat, oils of vegetable origin.

Try to eat less smoked meat, sausage products, egg yolks and liver. Give preference to food rich in proteins. For example, Turkey, chicken and fish.

Check and holesterinove treatment with the use of nuts. To remove harmful cholesterol is very useful to eat bran, fruits, legumes, cereals.





 

Source: ethno-science.ru/