10 beneficial properties of lemon

Scientists have established that the most valuable part of the lemon is its skin, which contains 10 times more beneficial compounds and biologically active substances, than in the pulp. Its use helps, among other things, to reduce the growth rate of all types of tumors, including malignant. Find out more 10 beneficial properties of lemon.

1. One lemon provides a daily minimum requirement for vitamin C, so two and a half lemon per day — not the excess vitamins, but only the norm. To protect tooth enamel from the effects of acid lemon, try to drink this product with water.

2. Lemon has antiseptic effect, kills the harmful bacteria.

3. The fruit is widely used in the treatment of respiratory viral diseases affecting the respiratory tract.

4. Lemon is part of many therapeutic drugs that heal wounds.

5. Drinking water with lemon is mandatory if you want to lose weight: lemon helps to activate the metabolism and promotes fat rasschiplenie.

6. Citric acid promotes the dissolution of kidney stones and pancreatic stones.

7. It is believed that lemon relieves headaches: use a lemon zest and apply it to the temples and keep to a burning sensation in them.

8. Contained in the lemon, antioxidants delay the aging process.

9. The sour taste of lemon awakens the good, so often it is a much more useful alternative to the usual Cup of coffee.

10. Adding lemon juice to face masks, you can greatly improve complexion, whiten the skin.

Source: www.gastronom.ru