Colorado couple lose 127 kilograms of weight for two

In 2011, American Robert Foster weighed 327 pounds (about 150 kg), and his wife Jessica.

It weighed 287 pounds (about 130 kg). Because of their weight, they both struggled.

health and problems with self-esteem, and no longer hoped that anything in life will change

better. According to Robert, overeating became a way of life for both of them.

By 2012, the couple decided to make changes in their lives. Jessica.

She signed up for Zumba, and thanks to energetic dance classes, she lost more than 6.

kilograms in a few weeks. Her husband began the process of losing weight less radically.

Small changes in the usual diet. Both started running, and Jessica started running.

Before Robert, and her successes made him think. In 2014, both spouses adopted

We took part in the marathon and ran it completely.



Both documented their own successes on their Facebook pages with the support of friends.

and casual commentators. In just three years, Robert Foster lost almost 73 kilograms.

His wife lost about 54 kilograms of excess weight.



Source: tjournal.ru

Source: /users/1080