Honey elixir health with turmeric and ginger Bashny.Net

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Very still glad that I came on the herbal kitchen — the more you cook, the tastier, more interesting and more relevant it becomes for me in addition to taste a lot of different very interesting related topics. For example, look at food as medicine. It is especially known from the statements of Hippocrates: “Your food should be curative medicine and medicine is food”. Recently it would seem "slightly" outdated in the modern world, full of medication and a handy medical equipment... And now with comrade Hippocrates enthusiastically agree.

By the way, I'm not alone — for many people in the world (80%(!) all inhabitants of the planet according to who statistics) with very limited access to technology and drugs of Western medicine, prevention and treatment of diseases of the food as one of the most important components of therapy — still is the natural and effective.

However, in the West to treat with food, is also obtained — in particular, some types of diabetes, cardiovascular, and further down the Western list. In the end, the situation is paradoxical and sad: on the one hand there are already quite a lot of the clinics that for decades to maintain a full life including countless patients from the point of view of Western medicine patients achieve complete remission of diabetes, care of the migraines, allergies, asthma — all depends on change of lifestyle, the cornerstone of which is the food (vegetable of course :)))

On the other hand, every day almost the eyes are growing and getting younger so-called “Western” chronic diseases appear familiar to children, diabetics, numerous Allergy sufferers and asthmatics already practically do not pay attention, strokes beat a real machine-gun fire, characterized by violent unpredictability…

And treatment, usually for speed and convenience in unison with the disease — in the Western manner: immediately a bunch of pills that temporarily cure, but something maimed, but the whole process flows effortlessly and with a profit for the pharmaceutical industry.

In addition to pills on the table, in the lives of patients, little has changed on the Internet remain notorious sandwiches with white bread and sausage in the fridge and a bottle of soda, in a restaurant — steaks, honey and marble with crispy potatoes, garden — bread pancakes and juice in school cafeterias — sausage pizza, cafes sports centre — abundance stranamente bars, loaded with sugar and other less well-known substances…

However, all this I and itself not really bothered until recently — it would be strange to expect otherwise from us, the heroes of their information-rich time — those 24 hours a day surrounded by multi-format appeals and temptations to eat or drink something edible, which is convenient to scale to produce, and preserve, and then to accompany it with a couple of pills.

In General, these reflections have led me to believe that it would be interesting to show in practice that delicious can be a food that is helpful and healing, not destructive or just a neutral body, such that will allow to 70, (and they will come, according to scientists, the majority of the population) not to crawl at this age with insulin unit and coronary artery bypass grafting, and come a light brisk step.

 

In the spirit of thinking is a recipe healing honey concentrate on the cold season with turmeric and ginger! published 

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Honey elixir with turmeric and ginger Turmeric, is especially popular in Indian cuisine, has a very powerful anti-inflammatory action — inflammation, usually start chronic diseases. Various studies say about the effectiveness of turmeric for hypertension, arthritis, prevention and, according to some data, even the treatment of cancer and immune diseases. Moreover, some research suggests that turmeric may be therapy even MORE effective than traditional medicines.

To maximize the benefits, try to use a good honey (preferably from trusted sources, no additives) and fresh turmeric, since long-term storage of active substances gradually lose their properties.

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Ingredients:

A half Cup of honey
3 teaspoons dry turmeric or 2 teaspoon of grated root
3-4 tablespoons of fresh ginger
Zest and juice of one lemon
1/2 teaspoon black pepper for better absorption of turmeric

 Process:

In honey stir in all remaining ingredients and stir until smooth. If you, like me, have honey with great effort to pick out from the jar, add to the mix 2-3 tablespoons of warm water to mix it easier.

To prepare the drink in a glass of warm water or tea (hot water is undesirable, because at high temperatures honey loses its medicinal properties), add about 2 tablespoons of the honey mixture and stir. To taste you can add honey when the mixture is still ginger, turmeric or lemon.

Drink every gray day to maintain energy, colds or just fun!

Source: buckwheatandspinach.com/honey-ginger-turmeric-bomb/