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7 easy ways to develop intuition
"Intuition is more powerful than intelligence," once said Steve jobs. Just what kind of ability, how to get it and then use it? Before you seven ways to find a common language with your sixth sense.
1. Trust yourself
Intuitive answers come to us constantly, before logic will offer their own versions. But usually we reject them thinking, "what nonsense", "this is crazy", "I don't have enough power" and so on. Therefore, in order to develop your intuition, you need first to accept it, to learn to trust yourself and not be afraid to deviate from the beaten paths or to go against the opinion
2. Spend time alone
Not always, of course. Just to learn to listen to yourself, sometimes you need to turn away from what is happening, to banish from the head of unnecessary worries and regularly make dates yourself alone. No wonder statistics shows that intuition is best developed introverts. According to Sophie Burnham, author of "the art of intuition": "in the rush of everyday business, not to catch and inferences, what can I say about the quiet voice of intuition".
3. Be curious
The main feature of all people with a developed intuition – they always pay attention to the details. They may forget important dates, plans for the week, but will definitely remember that when I closed the book, one page of jammed. Or notice that a tie from a colleague today, not tied as usual. Remember Sherlock Holmes. No wonder in the gut called intuition – for it there are no superfluous facts, sounds and parts at the problem on which he works. This is all part of the same mosaic.
4. Sympathy
Reading other people's thoughts is not "something kind of fiction", but what we all do every day. Scientists have proven that our brains are constantly copies the facial expression, feeling, other symptoms. And all because of "mirror neurons" that are present in speech, motor, visual, associative and other areas. It is because of them we feel discomfort when someone pinched a finger, or understand the feelings of others in a given situation. In psychology this is called intuitive communication.
So often empathize and listen to the feelings of others.
5. Pay attention to the dreams
And it's not superstitious nonsense, and advice from expert Sofia Birnham. According to her, dreams and intuition are formed from the unconscious, and thus may have the same nature. Some sleep, for example, doctor of medical Sciences Gennady Kovrov believes that prophetic dreams are the result of a long mental process. Take, for example, sleep periodic. Dmitry Ivanovich has gained enough information to the brain during sleep has reviewed all the data in the correct order.
6. Create
According to a recent study by psychologist Clara Wolfe – creativity and intuition are inextricably linked with each other. She believes that intuition is the highest degree of skill in a particular skill: "the Best the artist – the intuitive artist". Intuition not only allows you to go into a bypass formed cliches, but requires less brain cost – the body spends much less energy on intuition than on logical thinking. Moreover, the study showed, the more a person manifests itself in the work, the better it is intuition. All because the art makes the brain more flexible in the decisions.
7.Away the negativity
Strong emotions, especially negative, drown out the inner voice of our intuition as, in General, and the voice of reason. Especially anger, which, according to Burnham, completely replacing all sorts of helpful tips of some of the subconscious thinking out of your head.
And positive emotions, which usually relaxes the person and makes him vulnerable, on the contrary, the results of psychological research (published in 2013 in the journal Psychological science) that help keep your intuitive abilities in good shape. published
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: vk.com/discovery__world?w=wall-25117353_263761&z=photo-25117353_371678757%2Falbum-25117353_00%2Frev
1. Trust yourself
Intuitive answers come to us constantly, before logic will offer their own versions. But usually we reject them thinking, "what nonsense", "this is crazy", "I don't have enough power" and so on. Therefore, in order to develop your intuition, you need first to accept it, to learn to trust yourself and not be afraid to deviate from the beaten paths or to go against the opinion
2. Spend time alone
Not always, of course. Just to learn to listen to yourself, sometimes you need to turn away from what is happening, to banish from the head of unnecessary worries and regularly make dates yourself alone. No wonder statistics shows that intuition is best developed introverts. According to Sophie Burnham, author of "the art of intuition": "in the rush of everyday business, not to catch and inferences, what can I say about the quiet voice of intuition".
3. Be curious
The main feature of all people with a developed intuition – they always pay attention to the details. They may forget important dates, plans for the week, but will definitely remember that when I closed the book, one page of jammed. Or notice that a tie from a colleague today, not tied as usual. Remember Sherlock Holmes. No wonder in the gut called intuition – for it there are no superfluous facts, sounds and parts at the problem on which he works. This is all part of the same mosaic.
4. Sympathy
Reading other people's thoughts is not "something kind of fiction", but what we all do every day. Scientists have proven that our brains are constantly copies the facial expression, feeling, other symptoms. And all because of "mirror neurons" that are present in speech, motor, visual, associative and other areas. It is because of them we feel discomfort when someone pinched a finger, or understand the feelings of others in a given situation. In psychology this is called intuitive communication.
So often empathize and listen to the feelings of others.
5. Pay attention to the dreams
And it's not superstitious nonsense, and advice from expert Sofia Birnham. According to her, dreams and intuition are formed from the unconscious, and thus may have the same nature. Some sleep, for example, doctor of medical Sciences Gennady Kovrov believes that prophetic dreams are the result of a long mental process. Take, for example, sleep periodic. Dmitry Ivanovich has gained enough information to the brain during sleep has reviewed all the data in the correct order.
6. Create
According to a recent study by psychologist Clara Wolfe – creativity and intuition are inextricably linked with each other. She believes that intuition is the highest degree of skill in a particular skill: "the Best the artist – the intuitive artist". Intuition not only allows you to go into a bypass formed cliches, but requires less brain cost – the body spends much less energy on intuition than on logical thinking. Moreover, the study showed, the more a person manifests itself in the work, the better it is intuition. All because the art makes the brain more flexible in the decisions.
7.Away the negativity
Strong emotions, especially negative, drown out the inner voice of our intuition as, in General, and the voice of reason. Especially anger, which, according to Burnham, completely replacing all sorts of helpful tips of some of the subconscious thinking out of your head.
And positive emotions, which usually relaxes the person and makes him vulnerable, on the contrary, the results of psychological research (published in 2013 in the journal Psychological science) that help keep your intuitive abilities in good shape. published
P. S. And remember, only by changing their consumption — together we change the world! ©
Source: vk.com/discovery__world?w=wall-25117353_263761&z=photo-25117353_371678757%2Falbum-25117353_00%2Frev
