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Unique natural cures in Your kitchen
Did you know that many ailments can be helped by using natural products that you have in your kitchen?
Cherry
According to recent studies scientists of the University of Michigan at least every fourth woman suffers from arthritis, gout or chronic headaches. If you recognize yourself, then take note: a daily glass of cherries can ease your pain without causing an upset stomach, which are often found in pain.
The study found that the anthocyanins - compounds that give cherries-brilliant red color, have anti-inflammatory properties 10 times stronger than aspirin and ibuprofen.
When the above pain try eating 20 cherries (fresh, frozen or dried).
Garlic
Painful ear infections annually cause millions of people to seek help to the doctor. However, nature here has provided a cure for us: drip two drops of warm garlic oil into your crippled ear twice a day for 5 days. "This simple method will help to kill the infection faster than prescribed by a doctor medication, say experts at the medical University in new Mexico, is an Active element of garlic (compounds of germanium, selenium and sulfur) are toxic to various bacteria that cause pain."
How to make garlic oil?
Boil three chopped garlic cloves in 1/2 Cup olive oil for 2 minutes. Strain, then put in the refrigerator for 2 weeks. Before using the oil a little heat.
Tomato juice
One in five people are plagued by leg cramps. What is this fault? The lack of potassium caused by the use of dioretikov, drinks with caffeine or sweating factors that cause leaching of this mineral from the body.
The problem could be a daily glass of tomato juice rich in potassium. You will strengthen overall health, but also reduce the likelihood of seizures in only 10 days.
Flax seeds
In accordance with recent study, three tablespoons line every day eased the pain in my chest every third women within 12 weeks. Scientists refer to the phyto-estrogens contained in flax and prevents the formation of adhesions, which cause pain in the chest.
Pour ground flax seeds in oatmeal, yogurt, add to smoothies. Alternatively, you can take Flaxseed oil capsules.
Turmeric
This spice is three times more effective remedy for pain than aspirin, ibuprofen, naproxen, besides the natural. In addition, turmeric helps to relieve the pain people suffering from arthritis and fibromyalgia. Ingredient curcumin suppresses the activity of cyclooxygenase 2 enzyme, which triggers the production of hormones that cause pain.
Add 1/4 tsp of turmeric every day in a dish with rice or any other vegetable dish.published
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook and Vkontakte, and we're Classmates
Source: vegetarian.ru/articles/prirodnye-lekarstva-kotorye-imeyutsya-na-vashey-kukhne.html
Cherry
According to recent studies scientists of the University of Michigan at least every fourth woman suffers from arthritis, gout or chronic headaches. If you recognize yourself, then take note: a daily glass of cherries can ease your pain without causing an upset stomach, which are often found in pain.
The study found that the anthocyanins - compounds that give cherries-brilliant red color, have anti-inflammatory properties 10 times stronger than aspirin and ibuprofen.
When the above pain try eating 20 cherries (fresh, frozen or dried).
Garlic
Painful ear infections annually cause millions of people to seek help to the doctor. However, nature here has provided a cure for us: drip two drops of warm garlic oil into your crippled ear twice a day for 5 days. "This simple method will help to kill the infection faster than prescribed by a doctor medication, say experts at the medical University in new Mexico, is an Active element of garlic (compounds of germanium, selenium and sulfur) are toxic to various bacteria that cause pain."
How to make garlic oil?
Boil three chopped garlic cloves in 1/2 Cup olive oil for 2 minutes. Strain, then put in the refrigerator for 2 weeks. Before using the oil a little heat.
Tomato juice
One in five people are plagued by leg cramps. What is this fault? The lack of potassium caused by the use of dioretikov, drinks with caffeine or sweating factors that cause leaching of this mineral from the body.
The problem could be a daily glass of tomato juice rich in potassium. You will strengthen overall health, but also reduce the likelihood of seizures in only 10 days.
Flax seeds
In accordance with recent study, three tablespoons line every day eased the pain in my chest every third women within 12 weeks. Scientists refer to the phyto-estrogens contained in flax and prevents the formation of adhesions, which cause pain in the chest.
Pour ground flax seeds in oatmeal, yogurt, add to smoothies. Alternatively, you can take Flaxseed oil capsules.
Turmeric
This spice is three times more effective remedy for pain than aspirin, ibuprofen, naproxen, besides the natural. In addition, turmeric helps to relieve the pain people suffering from arthritis and fibromyalgia. Ingredient curcumin suppresses the activity of cyclooxygenase 2 enzyme, which triggers the production of hormones that cause pain.
Add 1/4 tsp of turmeric every day in a dish with rice or any other vegetable dish.published
P. S. And remember, only by changing their consumption — together we change the world! ©
Join us in Facebook and Vkontakte, and we're Classmates
Source: vegetarian.ru/articles/prirodnye-lekarstva-kotorye-imeyutsya-na-vashey-kukhne.html
Fettuccine with a creamy sauce of smoked salmon, capers and dill
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