Did you know that you can do this with Hula Hoop?

Exercises for weight loss with a hoop were performed by the British aristocracy of the time of Shakespeare. And before that, heavy hoops were twisted by athletes in ancient Greece.

It's fitness and creativity!




It's fitness and creativity!



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P.S. And remember, just changing our consumption – together we change the world!

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Source: interesno.cc/open/1533