This drink has powerful anti-carcinogenic, anti-allergic and antioxidant effects! Bashny.Net

Flax seed is one of the richest sources of lignans, which have anti-carcinogenic, anti-allergenic and a powerful antioxidant effect. Flax seeds are rich in minerals, especially rich in potassium, which they contain about 7 times more than in bananas.

 





Flax seed is the strongest antiparasitic product. Flax seed decoction is fatal for all types of worms except ascarides. He also leaves no one alive fungi, viruses of hepatitis.

The composition of Flaxseed is rich in proteins, fats, gluten and fiber. Proteins rich in essential amino acids.



 

You will need:

• • 1/4 Cup raw flax seeds
• • 6 cups water
• • 5 pitted dates
• • 2 tsp pure vanilla extract (optional)
• • Spices of your choice: cinnamon, nutmeg, ginger, cloves ...

 

How to cook:

Place flax seeds in blender and add water.

Mix on high speed for 1 minute. Strain through several layers of cheesecloth or with a special pouch.

Pour the strained flax milk back into the blender and add the dates, vanilla and spices or additives, if using.

Whisk for about 2 minutes.

Store in the refrigerator for 3-5 days. Before drinking a milk shake. published

 

P. S. And remember, only by changing their consumption — together we change the world! ©

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Source: vk.com/positivevegan