Effective natural remedy for arthritis of the knee joint Bashny.Net

Osteoporosis or arthritis of the knees is a form of degenerative joint disease. Degenerative arthritis localized in the knee, and causes a variety of symptoms, including pain, swelling, impaired bone growth, improper formation of cartilage and loss of motion, and it affects approximately 12.1% of adults over the age of 60 years.

Standard therapy involves the use of chemicals, many of which were associated with internal bleeding and significantly increased risk of cardiac mortality.





In the study, sesame seeds as an alternative remedy for pain in the knees, the results were truly astounding. There was a significant difference in pain levels between the two control groups after the treatment, the first group took 40 grams of sesame daily, and the second did not take sesame seeds.

Group sesame was the clear winner in the pain symptoms of arthritis of the knees. Not only that, sesame therapy was superior in reducing the intensity of pain, but also sesame seeds have a wide range of additional benefits, such as three tablespoons of sesame semae will be a little more calcium than a glass of milk.





So how much is 40 grams of sesame seeds? In a tablespoon there are about 9 grams of sesame seeds. So, approximately 4 tablespoons every day will be a great cure. In addition, studies of sesame showed that sesame seed improves digestion.

Remember that it is best to use fresh and organic sesame seeds, and they absorbed only in powdered form (for example, using the blender with the liquid), you can also use them in green smoothies.

 



What happens in the body when taking mixed meal

How to get rid of chronic headaches

 

P. S. And remember, just changing your mind — together we change the world! ©

Source: www.facebook.com/medalternativa.info