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The girl suffered from morbid obesity, but for the first 9 months has managed to lose 55 kg!
Meet Kate Reiter, 25 years old. Hard to believe, but just 9 months ago, she weighed 120 kg!
Not long ago, a typical breakfast consisted of a Kate chocolate bar and some sweet energy. During the day it is snacking on sandwiches and in the evening, as a rule, a courier from McDonalds brought her a heavy bag with 2 burgers, fries and chicken nuggets.
It is easy to foresee that such eating habits have led to disastrous results ... Every year, Kate gained about 10 kg.
At first the weight gain is not particularly worried about the young woman who has not yet started having health problems (Kate's legs began to swell so that it could no longer fulfill their obligations of the seller).
How to make yourself pohudetImenno deteriorating health due to obesity pushed the girl to pull myself together. Kate was determined to give up all the junk food that provoke the appearance of extra kilos, and began to count calories.
First, she has cut rations to the 1200 calories per day , but then active exercise showed that it is better to stay on 2000. A month later a healthy lifestyle weight Kate dropped to 100 kg!
intensive training course to help women not only lose weight rapidly, but also to avoid strong sagging skin. Currently, she looks fantastic, a coach, and help other people overcome their weight problem
Share this inspiring story with your friends, it might change someone's life!
Not long ago, a typical breakfast consisted of a Kate chocolate bar and some sweet energy. During the day it is snacking on sandwiches and in the evening, as a rule, a courier from McDonalds brought her a heavy bag with 2 burgers, fries and chicken nuggets.
It is easy to foresee that such eating habits have led to disastrous results ... Every year, Kate gained about 10 kg.
At first the weight gain is not particularly worried about the young woman who has not yet started having health problems (Kate's legs began to swell so that it could no longer fulfill their obligations of the seller).
How to make yourself pohudetImenno deteriorating health due to obesity pushed the girl to pull myself together. Kate was determined to give up all the junk food that provoke the appearance of extra kilos, and began to count calories.
First, she has cut rations to the 1200 calories per day , but then active exercise showed that it is better to stay on 2000. A month later a healthy lifestyle weight Kate dropped to 100 kg!
intensive training course to help women not only lose weight rapidly, but also to avoid strong sagging skin. Currently, she looks fantastic, a coach, and help other people overcome their weight problem
Share this inspiring story with your friends, it might change someone's life!
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