Rejoice: paste is not conducive to the emergence of extra kilos!

The whole world is envious not only the beauty of nature and architecture of Italy, but also its delicious kitchen with lots of pasta variations. In all of this the inhabitants of this sunny country manages to stay slim for life and toned!

A recent study, which involved 23,000 people, revealed the relationship between the harmony of the Italians and their love of pasta and denied the established opinion that pasta spoils the figure. The results showed no correlation between the use of toothpaste and body mass index (BMI). < What's more, it was found that the more pasta eaten study participant, the lower was his BMI.

Pasta dishes - one of the pillars of the Mediterranean cuisine with its beneficial fats and fresh vegetables, which reduce the risk of obesity. < No wonder Sophia Loren said: "Everything that you see, I owe to spaghetti!»

So now you know what dinner will be not only delicious, but also useful!



< See also:
Scientists have found that chocolate cake for breakfast is good for the brain and slender waist
Scientists have found that chocolate and red wine - an important part of the diet


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