Tea made from plantain: I would never have thought it would work!

Psyllium is widely known for its healing properties, for example, it contains large amounts of vitamin U (S-methylmethionine), which is an excellent antiseptic.

In addition, the plantain is very good for weight loss. For this purpose, it is best to use psyllium seeds
If you problems with the gastrointestinal tract
Today, our editors will share with you a recipe by which you will not only improve the work of the stomach, but also to cope with the overweight

Green tea pohudeniyaIngredienty

1 tbsp. l. psyllium 250 g of water
Preparation

Pour boiling water over the seeds of plantain. Leave the tea to infuse for about 15 -20 minutes. strain it with a strainer.
Eat tea for weight loss
The course of tea - 10 days followed by a break for 1 month. Losing weight with the help of tea from plantain certainly produce results, but for best performance we recommend switching to the low-calorie food
Getting to losing weight with the help of tea from plantain, you should definitely consult a doctor. Contraindications to the use of tea are: idiosyncrasy of the plantain, the presence of blood clots and increased acidity of gastric

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