Silicon and its role in the human body.

Silicon - the second most important element after oxygen.

Silicon is involved in the assimilation of the body more than 70 minerals and vitamins.
Silicon promotes the absorption of calcium and bone growth, prevents osteoporosis.
Silicon stimulates the immune system.
Silicon is essential for healthy hair.
Silicon improves the condition of nails.
Silicon improves the condition of the skin, strengthens the connective tissue.
Silicon strengthens blood vessels.
Silicon reduces the risk of cardiovascular disease.
Silicon strengthens joints - cartilage and tendons
. Silicon, due to its chemical properties, creating an electrically charged system. They have the ability to "stick" the viruses, pathogens, nesimbiotnye with the human body. Influenza virus, hepatitis, arthritis, rheumatism, dysbacteriosis, Candida, conidia, yeast and other microorganisms that cause pathological situations in the body, sucked into the formation of colloidal silicon electrical attraction force, both in the blood and in the intestine.

By the lack of silicon in the body results in not only poor diet, and parasites living in humans. Parasites feed on silicon. At the same time, silicon is able to rid the body of small viruses and parasites! Silicon has the property to stick to their pathogens: influenza viruses and rheumatism, hepatitis and arthritis, pathogenic cocci and trichomonas, yeast and fungi Candida, forming complexes with them, which are then eliminated from the body

. In order to bring the silicon content in the body to normal, you need to cleanse the body of parasites and take care of the receipt of silicon with food, herbal teas and water. Then the silicon itself will contribute to the purification of pathogens

Silicon in

products Silicon is present in many foods of plant origin.

Cereal plants contain relatively large silicon and a number of pulses of this element slightly. But refined silicon products contain virtually no. Especially a lot of it in the husk grain cereals such as oats, millet and rice. When grinding the grain and manufacture of semolina, flour grains are thoroughly cleaned from the shell, and which contains silicon.

Also, silicon is contained, for the most part, in the skin of the fruit, and fruit and vegetables peeled it up a bit.

Good sources of silicon are the following products:

Meal.
Black bread.
Oats.
Barley.
Bran.
sunflower seeds.
Potatoes cooked with the peel (potato "in uniform»).
Bulgarian pepper.
Beets.
Greens (parsley, dill, etc.).
Celery.
Onions (especially leek).
Turnip, radish, radish.
Tomatoes.
Rhubarb.
Jerusalem artichoke.
Some mineral water (mineral water with a silicon content are very rare).
Marine plants, algae.

Mastering of silicon from food:

To improve the digestibility of silicon required calcium, potassium, magnesium, and manganese.
Meat food prevents the absorption of silicon. Therefore, despite the high silicon content in marine animals, they are not a good source of silicon, because animal proteins hinder its assimilation.
Vegetarian dishes, dietary fiber contained in fruits and vegetables, helps absorption of silicon in the body.
To remedy the lack of silicon in food, you can get water, enriched with silicon. You can also drink herbal teas, rich in silicon:

-hvosch,
-medunitsa,
-krapiva,
-pikulnik,
-gorets bird,
-pyrey,
-mat and stepmother.

Infusions of herbs as well wipe his face and entire body. Regular use of infusions rich in silicon, rejuvenates and cleanses the skin.