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LAUGHTER CHANGES MIND!
Light, like a child laugh is on creation, it is the same vibrations that resonate with blue magnetar in the center of the galaxy.
Laugh - it means to be in resonance with the cosmos. Have you noticed that on the street there are many painted mimes? They beat people out of their shells!
Smiling yourself in the mirror!
Make friends with her reflection in the mirror. That smile produces a particular hormone oxytocin. Your brain does not care, you do it intentionally or really funny to you.
That smile starts sacred rejuvenation process your tissues!