Magic jam harmony! Bashny.Net

Many people today suffer from the presence of excess weight.

And especially in the summer so I want to look slimmer ...

Overweight often recruited because of metabolic disorders.

To restore normal metabolism, lose weight, be cleansed of toxins can be a pumpkin jam.

To prepare the necessary harmony magic jam:

 - Three kilograms of pumpkin;
 - Two oranges;
 - One lemon.

Pumpkin cleaned from the inside and the flesh from the skin, it is necessary to cut into pieces, add the lemon zest and oranges. Cook the jam in harmony 2 Admission to simmer.
In harmony jam to taste add honey.
Be healthy and beautiful!