How are 200 kilocalories

all we heard about the calories, but no one has seen them. They make their way into the human body and then quite shamelessly settle on the hips or waist and unsuspecting people. Workers WiseGEEK site conducted an experiment and found out where the hiding 200 calories.

Modern nutritionists do not prohibit to eat sweets and drink cola. They only advise not to exceed the maximum calorie - 2000-2500 kcal per day for an adult. What to eat of the proposals - each decides by himself. Website for ourselves.


Coca-Cola - 496 ml





Sausage - 66 g





Pasta - 145 g





French fries - 73 g





Jelly bears - 51 g





M & M's - 40 g





Potato chips - 37 g





Carrots - 570 g





Pepper - 740 g





Broccoli - 588 g





Canned peas - 357 g





Canned corn - 308 g





Avocado - 125 g





Celery - 1 kg 425 g





Grapes - 290 g





Apple - 385 g





Kiwi - 328 g





Nuts mix salty - 33 g





Cheeseburger - 75 g





Rye bread - 90 g





French baguette - 72 g





Wheat flour - 55 g





Cheddar cheese - 51 g





Butter - 28 g





Boiled eggs - 150 g





Dried apricots - 83 g





Low-fat strawberry yogurt - 196 g





Liquor Baileys - 60 ml





Milk - 333 ml





Chocolate bar Snickers - 41 g









via www.wisegeek.com/what-does-200-calories-look-like.htm