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How many kilometers "are" eaten sweets
Bashny.Net
No, well, everything in my hands. Now I eat a chocolate bar, and in the evening, so I bet run three, maybe even four kilometers. And the benefit after all.
Community Run Russia already calculate how much to run. Website biscuit crunches and endorses. All honest.
A cup of instant good kofe
Sandwich with red caviar without masla
Chocolate Milky Way
Two candy Ferrero Rocher
Cupcake (34 g) 17,267,051
Bar Snickers
Cob boiled kukuruzy
Curd syrok
Chocolate Mars
Small KitKat
A handful of peanuts in sugar (50 grams) 26,598,531
Boiled yaytso
Green apple middle razmera
Chocolate Bounty
2 sticks Twix
A stack of crackers (60 g) 51,719,396
Kozinaki (56 g) 21,644,048
Chocolate Alpen Gold (90 g) 14,047,737
Chocolate cake (125 g)
Figures calculated at the average parameters: weight - 65 kg, speed - 10 km / h.
See also 11 useful lunches to 500 calories
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via www.ellf.ru/cognitive/35489-eda-i-beg.html
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